
Your MindBody Link
Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind.
Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.
If you feel like there's more to healing than conventional methods, you're in the right place.
In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.
We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.
Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.
The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.
Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.
So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.
Find out more at YourMindBodyLink.com
Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.
If you feel like there's more to healing than conventional methods, you're in the right place.
In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.
We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.
Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.
The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.
Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.
So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.
Find out more at YourMindBodyLink.com
Podcasting since 2024 • 26 episodes
Your MindBody Link
Latest Episodes
Episode 26: Breaking Free from People-Pleasing: Reclaiming Your Spark
In this episode, Carolanne Ashley explores the roots of people-pleasing, tracing its origins to childhood lessons and societal expectations. She shares her personal journey from always putting others first to feeling drained and invisible, and ...
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Season 1
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Episode 26
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7:51

Episode 25 Radical Acceptance: Facing Reality and Finding Freedom
In this episode of The Mind Body Link Podcast, host Clancy Barton dives deep into the transformative power of radical acceptance. Clancy explores how our resistance to reality—not reality itself—causes suffering, and how slowing dow...
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Season 1
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Episode 25
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7:55

Episode 24 From External Validation to Inner Peace: The Power of Living Internally
In this episode of the Mind Body Link Podcast, hosts Clancy Barton and Caroline Ashley—international mind coach therapists—explore the profound difference between living externally and living internally, and why this distinction is cen...
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Season 1
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Episode 24
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13:15

Episode 23: Unlocking the Vagus Nerve: Your Body's Path to Inner Peace
In this enlightening episode of the Mind Body Link Podcast, hosts Clancy Barton and Carolanne Ashley dive deep into the fascinating world of the vagus nerve - the body's secret pathway to calm and connection.Key Highlights:
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Season 1
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Episode 23
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11:45

Episode 22: A Moment of Calm: Discovering Your Inner Animal
This is a quick, powerful 7-minute guided meditation designed to help you reset, reconnect, and understand your inner emotional state through a unique visualisation technique.Key Highlights:A grounding exercise for managi...
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Season 1
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Episode 22
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6:35
