Your MindBody Link
Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.
If you feel like there's more to healing than conventional methods, you're in the right place.
In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.
We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.
Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.
The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.
Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.
So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.
Find out more at YourMindBodyLink.com
Your MindBody Link
Episode 15: Conscious Thinking vs Unconscious Thoughts: Understanding the Difference for Personal Growth
In this short mind moment, Co-Host Clancy Barton discusses:
Differentiating between thoughts (spontaneous mental events from the unconscious mind) and thinking (active, conscious processing and analysis)
How emotional reactions and "childlike" behaviours often stem from unconscious thoughts rather than rational, adult-like thinking
Examples contrasting logical, conscious thinking (e.g. creating a budget) vs. emotional, unconscious thoughts (e.g. impulsive spending)
The role of acceptance vs. blame, and unlimited options vs. limited choices, in distinguishing conscious vs. unconscious mental processes
Explanation of the "can do" vs. "can't do" mindset, and how it reflects deeper beliefs and thought patterns
Discussion of how hypnotherapy can be an effective tool for addressing unconscious, limiting thought processes
Key questions for self-reflection: Do you react with automatic thoughts or engage in deeper thinking? What beliefs or past experiences shape your mindset?
The Importance of shifting from outdated, restrictive thoughts to more rational, forward-moving thinking for personal growth and life experiences
Find out more at YourMindBodyLink.com
Instagram: @YourMindBodyLink
Your Hosts
Clancy Barton: autoimmunenaturaltreatment.com
Carolanne Ashley: carolanneashley.com
Instagram: CarolanneAshley
