Your MindBody Link
Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential.
If you feel like there's more to healing than conventional methods, you're in the right place.
In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Instead, you're a dynamic individual who can influence your own well-being.
We'll dive deep into the idea that you're not broken; you're a collection of habits, patterns, and experiences, and sometimes, exploring alternative paths can lead to profound healing.
Our mission is to help you understand your mind's incredible capabilities and how self-healing can lead to a sense of empowerment. We'll challenge the belief that healing is solely external, emphasizing the wealth of tools and resources within you.
The journey might involve exploring therapies, coaching, or alternative approaches, and we'll help you navigate this landscape to find what aligns best with your needs.
Through insightful interviews with individuals who have found solutions beyond traditional medicine, we aim to provide you with valuable knowledge to support your quest for holistic well-being.
So, if you're ready to break away from the norm and explore new horizons in self-healing, join us on this transformative journey.
Find out more at YourMindBodyLink.com
Your MindBody Link
Episode 25 Radical Acceptance: Facing Reality and Finding Freedom
In this episode of The Mind Body Link Podcast, host Clancy Barton dives deep into the transformative power of radical acceptance.
Clancy explores how our resistance to reality—not reality itself—causes suffering, and how slowing down to observe our thoughts can help us break free from old patterns. Discover the difference between your emotional and logical mind, and learn why support from others can help you face even the most uncomfortable truths.
Key topics include:
- The mental movies we play and how they shape our experience
- The root of suffering according to Buddhist philosophy
- The power of hypnosis, deep rest, and brain wave states in self-awareness
- How childhood beliefs and trauma influence our present
- The importance of support and "borrowing calm" from others
- An invitation to stop editing reality and embrace what is
Clancy challenges listeners to notice where they are resisting reality and to practice radical acceptance, meeting each moment honestly and openly. Tune in for a journey of self-discovery, and get ready to explore this topic even further in the next episode with co-host Caroline Ashley.
Don’t forget to subscribe, share, and connect with us at yourmindbodylink.com
Find out more at YourMindBodyLink.com
Instagram: @YourMindBodyLink
Your Hosts
Clancy Barton: autoimmunenaturaltreatment.com
Carolanne Ashley: carolanneashley.com
Instagram: CarolanneAshley
