In this episode, I talk about some of the challenges that you are likely to encounter on your spiritual journey. Keep in mind that everyone's journey is different, but the challenges that you face along the way are put there by the universe to ...

In this episode, I sit down with Sidney Thompson, founder of the Black Yogi Collective, to talk about intersectionality - the idea of embracing and expressing all of our identities. Sidney discusses practices that have helped him embrace all of...

Protect your peace! In this episode, I talk about how you can create and maintain boundaries in your different relationships. Boundaries help ensure that your relationships are healthy so that you can prioritize your peace on your self-developm...

It's love season! In this episode, I talk about the ways to practice self-love. Nourishing your body, soul, and staying kind to your mind will help you flourish on your journey to your highest self.Resources:Radical Compassion by Ta...

Happy 2025! In this episode, I simplify the law of attraction - what it is, and how to practice it. Changing your thoughts to align with the energy of what you're calling in is essential to attracting your dream life. Resources: