In this episode, we're talking about how building confidence in yourself is crucial on your spiritual journey. I chat with you about the difference between being cocky (ego driven) and being confident, along with the common roadblocks that can ...

In this episode, I sit down with Caitlin Barner - podcast host, yoga instructor, sound practitioner, and breathwork facilitator. We chat about the physical, mental, and spiritual benefits of incorporating sound baths and conscious breathwork in...

In this episode, we're getting into the language of the universe - signs! I chat with you about how signs can come up in your life, the ways the universe sends them to you so you can best receive them, and how to tell the difference between ove...

In this episode, I offer up easy ways to incorporate practices for your full and new moon rituals. Harnessing the power of the moon is a great way to stay connected to Spirit, to call in your desires, and to release what is no longer serving yo...

In this episode, I talk about some of the challenges that you are likely to encounter on your spiritual journey. Keep in mind that everyone's journey is different, but the challenges that you face along the way are put there by the universe to ...