Self Meets Soul
A podcast where we discuss how to discover what sets your soul on fire, and modern ways to integrate spirituality into your daily life.
Self Meets Soul
17. Identity: Prioritizing Well-Being Throughout Life's Challenges with Gabriella Cooper-Navarrete
In this episode, I sit down with yoga teacher Gabriella Cooper-Navarrete to discuss how her identity as a BIPOC multicultural woman has affected her relationship with spirituality and her mental health.
We talk about how our identity shapes the way we view the world and how we choose to approach life's many different challenges.
Trigger warning: Mentions of Self-Harm
