FVCK ANXIETY: For High Functioning Women Ready to Heal Anxiety with Hypnotherapy
FVCK Anxiety is a podcast for the woman who looks completely fine on the outside.
She shows up for everyone. She holds it all together. She answers “I’m good” on autopilot.
But inside, she’s white-knuckling every single day. Overthinking everything. Waiting for the next panic attack. Controlling her schedule, her relationships, and every outcome she can get her hands on — just to feel okay.
That’s high-functioning anxiety. And most women living with it have never heard those words applied to them.
This podcast exists for her.
FVCK Anxiety explores the real root of anxiety in women — the fear that got pushed down, the control that took over, and the nervous system that never learned it was safe to rest.
Through honest conversations, real-life stories, and practical tools, each episode helps you understand:
• Why overthinking, panic attacks, and the need to control everything are connected
• How high-functioning anxiety shows up in mothers, women, and high-achievers
• What nervous system regulation actually looks like in real life
• How to interrupt anxiety in real time — not just manage it
• What it takes to stop letting fear run the show
Hosted by Sari Cowsert — a mother, intuitive hypnotherapist, and someone who has lived this pattern firsthand.
This podcast is for women who are exhausted from pretending they’re fine — and ready to understand what’s actually happening inside them.
Because when a woman learns how to understand her anxiety instead of suppressing it…
She doesn’t just change her own life.
She changes the emotional inheritance of her daughters.
FVCK ANXIETY: For High Functioning Women Ready to Heal Anxiety with Hypnotherapy
Ep.12 Looking In The Mirror at Your Parts in Dating, with Lilli Bewley
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On this episode of the 'Uncharted Way' podcast, Sari invites dating coach Lilli Bewley to discuss love and relationships. We chat about the impact of how we perceive love based on what our parents portrayed, including self-sacrifice and self-abandonment, living in dominant and submissive relationships, not speaking out for our needs. Don't miss this empowering episode that encourages self-reflection, healing, and choosing partners based on alignment and healing, for one can not find love without the importance of finding love within oneself first. Uncover the significance of self-love, setting boundaries, and internal reflection for breaking patterns and fostering genuine growth.
To Connect Deeper with:
Sari Cowsert
Claim Your FREE Meditation!
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www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your own true authenticity.
Lilli Bewley
DatingArchetype.com
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Lilli Bewley is a Dating Coach for Finding Love with over 10 years of experience in personal development. She, herself, went from just surviving in life to thriving in love & purpose. Currently, she is helping single & successful women love dating & find true love. Lilli is on a mission to educate people on how dating can be fun again after a divorce, even in their 30s & 40s & 50s, & even if they’ve been single for forever. We have the ability to create magnetic energy in our dating lives even if we have to perform & be high achievers in other parts of our lives. Her signature Quiz, The Feminine Dating Archetype Quiz, will show women their blocks to love & help them find their true love match.
[00:00:03] Love was self-sacrifice and abandonment. Learned through dominant-submissive household model. Welcome to the uncharted Way podcast, breaking societal norms. Lily Bewley shares journey to finding love. Love stood for pain and hurt. Lost sense of self and needs. Childhood trauma shaped view of love.
[00:08:05] Constant healing, love over fear.
[00:15:24] Healthy boundaries, self-love, compassion, transformation.
[00:21:57] Parts of us protect us from looking deeper at things we need to address, reflecting in the mirror can be threatening.
[00:28:22] Healing work rewires brain for alignment.
[00:34:20] Building walls to protect from hurt.
[00:39:52] Healing involves self-compassion and discernment.
[00:45:23] Life happens, need support to heal.
[00:50:39] Relationships are about mutual growth.
[00:56:49] Relationships and dating require self-awareness and healing.
