The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.
You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected.
The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose.
Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim their power.
Episodes
49 episodes
How to Stop Settling for “Just Enough” in Your Life
If you’ve ever asked for more in your life, more love, more peace, more support, more money, more ease, but then somehow only let yourself receive a tiny sliver of it… this episode will hit you straight in the truth.Because wanting more ...
•
Season 2
•
Episode 49
•
18:08
Astrology, Human Design, Gene Keys, and Their Permission Slips with: Andie Thueson
If you’ve ever wondered why life feels harder for you than it seems for everyone else—why certain people drain you, why some paths feel natural and others feel like pushing a boulder uphill—this episode is going to hit different.T...
•
Season 2
•
Episode 48
•
55:27
Why You Always Imagine the Worst-Case Scenario, and How To Ease This
Sari takes you inside the truth most women never say out loud: how easy it is to hear one scary story, one diagnosis, one moment from someone else’s life… and instantly believe it could happen to you. How your brain grabs it, loops it, fears it...
•
Season 2
•
Episode 47
•
20:07
Are you "Fine"? Tired, Disconnected, and had Enough: with Jess Callahan
Book Your Freedom Roadmap SessionLet’s get real for a second: if you’re running on fumes, feeling disconnected from everything (including yourself), or wo...
•
Season 2
•
Episode 46
•
1:02:27
When Fear Runs Your Life: How to Find Freedom Even When You’re Still Afraid
If your mind never shuts off — if you’re replaying the fight, the mistake, the diagnosis, or waiting for the next panic attack to hit — there is so much in this episode for you.Sari opens up about the years she spent living in fear: twel...
•
Season 2
•
Episode 45
•
19:35
Why Asking for Help Isn’t Weak Shit, with Krista Rizzo
This isn’t another pep talk about self-care or “finding balance.” It’s an exposed nerve for anyone barely holding it together, clothes still on from work, kids screaming, marriage hanging by a thread, and a toxic job eating you alive. Krista Ri...
•
Episode 44
•
53:34
How to Stop Anxiety Without Medication
If you’ve ever whispered “I just want to feel normal again” — this one’s for you.You’ve tried everything — the meds, the books, the diets, the next relationship, the new city — but somehow the ache is still there. That hollow fe...
•
Season 2
•
Episode 43
•
16:47
If Your Jeans Don't Fit, Maybe Your Life Doesn't Either: Paul Fishman, on Finding Freedom Beyond Body Image.
Book Your Freedom Roadmap SessionThis isn’t a feel-good chat about “body positivity.” It’s a mirror. A match. And a wake-up call.In this episode, Sari sit...
•
Season 2
•
Episode 42
•
49:05
Why Your Anxiety Doesn't Come out of Nowhere: and How to Stop the Spiral
Book Your FREEDOM Roadmap Session Today!!!Ever felt like panic comes out of nowhere? One moment you’re fine, the next your chest is tight, your thoughts are spir...
•
Season 2
•
Episode 41
•
16:38
Overachieving, Drug Trafficking, & Bliss: Finding Your Own Prescription with Melissa Minnich
If you’re sick of pretending you’re “fine” while your insides feel like an anxiety-ridden dumpster fire, this one’s for you. Maybe you’re burned out, trapped by old trauma, or chasing every fix you can—meds, self-help hacks, scrolling, even tho...
•
Season 2
•
Episode 40
•
1:05:12
You Are Not Your Anxiety: How to Stop Letting It Define You
If you’ve ever felt trapped inside your own head—overthinking every conversation, replaying mistakes, snapping at people you love, and then drowning in guilt—you’re not alone. Anxiety isn’t always panic attacks or a racing heart. Sometimes it’s...
•
Season 2
•
Episode 39
•
15:30
When Life Feels Empty: Choosing Travel That Heals Instead of Just Distracts with Zach Smith
Book a 1-1 Session with Sari today and Find Your FreedomFeeling stuck in a cycle of restless travel or overwhelmed by the same old vacation routines? Maybe you’re burned ...
•
Season 2
•
Episode 38
•
1:07:44
Burned Out, Anxious, and Hiding It? How to Heal and Reclaim Your Life Now!!!
Book a 1-1 Session with Sari Today!!!Let’s get brutally real for a second: are you that person who looks like they’ve got it all together—smile on, hair done, “handling i...
•
Season 2
•
Episode 37
•
15:11
How to Let Go of Control, Surrender to Trust, and Break Free From Old Patterns with Sari and Liz
If you’re exhausted from trying to “fix” your body, overthinking every spiritual tool, or chasing some elusive state of perfection—pause and breathe. I see you. That feeling of being stuck in patterns that no affirmation, meditation, or juice c...
•
Season 2
•
Episode 36
•
54:32
Stuck in Life? How to Make Your Life a Creative Act with Pia Leichter
Have you ever felt stuck in life, burned out, or desperate for a fresh start? It’s easy to romanticize reinvention—packing your bags, chasing novelty, moving from city to city—without ever asking what’s underneath the constant urge to start ove...
•
Season 2
•
Episode 35
•
1:07:05
Visions, Spirits, and Ayahuasca: The Story of a Psychic Medium – with Sunni Dawson
“This is the most you can hope for,” or “This is who you are.” We all do this. Internalize these voices, let them narrate our story so deeply that even when we start doing all the “right” things—getting the degree, landing the job, fitting the ...
•
Season 2
•
Episode 34
•
1:09:00
Sexual Trauma, and It's Quiet Spectrum: How It Impacts Women with Lisa Holt
You want raw? You want no-bullshit authenticity? The latest episode of The Uncharted Way goes there—right to the jagged, unpolished root. Sari and Lisa aren't just talking about sexual trauma as a case study. They're laying their own stories ba...
•
Season 2
•
Episode 33
•
1:26:35
The Messy, Magic Collapse Before You Rise: This is 40 with Sari & Liz
What if all that longing to be seen and loved isn’t a deficit, but a doorway?This episode is a celebration of my own birth!!! ( Into 40 that is) When I hit my “fuck it” moment—raw, crying on the beach, mad at myself—it gives us ...
•
Season 2
•
Episode 32
•
54:12
Criticizing by Creating: with Angel Robinson, Creator of SolarPunk Summit
Angel and Sari dig into this place where our bodies and minds have been programmed to expect the worst, to look for what’s not working, and to brace ourselves for disappointment. And for so many people, that’s become the water they’re swimming ...
•
Season 2
•
Episode 31
•
1:16:47
Unlock Wealth Freedom: Money Myths Shattered – with Heather Russo
This episode exposes just how baked-in and unconscious most of our money patterns are. Most people don’t even pause to wonder if there’s a different way—it’s just get paid, pay bills, cross your fingers, and sort of white-knuckle your way throu...
•
Season 2
•
Episode 30
•
1:08:29
Moving Beyond Casual Sex and External Validation in Dating with Louis Brantmeyer
In today's dating......you’re supposed to go out, swipe for a partner, chase validation—because that’s the cultural script and it’s easier than sitting with your own hunger or loneliness? And yet, how many of us get stuck in that loop? We’re cy...
•
Season 2
•
Episode 29
•
1:11:53
Crashed Cars, Porn Checks, and Surrender - Why hiding never saves you, with Scott Hansen
You ever make a split-second decision that sits in your bones for years—something you’d swear nobody would ever understand if you actually told them? This is what happens when your whole life gets detonated on a random night in your 20s—w...
•
Season 2
•
Episode 28
•
1:14:16
Body Shame, Identity Games & Finally Saying F*ck That with Sari & Liz
In this episode, I sit down with my dear friend Liz for a no-filter conversation about what it means to come home to yourself.We talk about the ways we’ve molded ourselves to fit in—into jobs, body ideals, relationships—and how fucking e...
•
Season 2
•
Episode 27
•
1:10:57
Part 2: Army to Alchemy: Joshua Whiteland's Path of Service, Struggle, and Strength
Part 2 of this conversation is HERE!!!! Continue with us through Josh's story of resilience as he battles alcoholism and finds faith in himself and God. This story is a testament that even in your worst day, there is a bigger power that d...
•
Season 2
•
Episode 26
•
1:09:40
Part 1: Army to Alchemy: Joshua Whiteland's Path of Service, Struggle, and Strength
In this episode: Joshua’s journey is just a reflection of that larger struggle a lot of us experience: performing rather than truly living and being authentic to ourselves. It's the whole deal of putting up this armor and not really addressing ...
•
Season 2
•
Episode 25
•
57:53