The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.
You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected.
The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose.
Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim their power.
The Uncharted Way Podcast: Break The Cycles. Reclaim Your Power.
Achievement Addiction Is the Real Disease (and It’s Killing You Quietly): With Dana Hunter Fradella
If you’re feeling like the world handed you a life plan that’s supposed to guarantee happiness, but leaves you anxious, wiped out, or just plain lost...... This episode of The Uncharted Way is for anyone who’s depleted from chasing someone else’s version of success, feeling like a fraud, or suffocating under layers of guilt and shame. You want real change? Let’s get raw about how messy and magnificent that process actually is.
Enter Dana Hunter Fradella, creator of Girls Who Recover, a woman who’s walked through hell and clawed her way back. Dana sits down with Sari to dig into how chasing achievement combined with the soul-sucking spiral of alcoholism nearly destroyed her, and how burning it all down became the best damn thing that ever happened. Think recovery is just about quitting booze? Think again. This is about stripping off every label, expectation, and well-meaning “should” until you remember who you are.
We rip open the truth behind burnout, what it’s like to build a life from ground zero, and why true freedom starts the second you stop pretending. No more shrinking, no fluffy affirmations, just the raw reality, and radiance of finding yourself again.
💡 What You’ll Learn in This Episode
- How to break free from the achievement trap (seriously, when is “enough” ever enough?)
- The real reason old patterns—like addiction or self-doubt—feel so damn sticky, and what it takes to actually unhook
- Why finding yourself means burning down old identities (even if it gets ugly)
- Ways to reconnect with your heart (hint: it’s louder than your head if you let it speak)
- What shame really looks like—and how sharing your story cracks it open for good
- Power moves for stepping into your truth, taking up space, and living for now, not “later”
✨ Key Takeaway
You get to decide who you are—not your trauma, your titles, or your past—and radical self-trust is how you build a life you actually want to wake up to.
stuck in life • burnout recovery • reinvent yourself • finding yourself • breaking old patterns • shame healing • sobriety journey • living in your truth
📌 Resources & Links
- Dana Hunter Fridella & Girls Who Recover: Website | Instagram
- The Uncharted Way Podcast: Podcast Page
- Sari Cowsert on Instagram: @saricowsert
- Girls Who Recover Podcast: Show Page
- Find out more, get coached, or join a retreat: Contact Here
If you’re sick of hearing advice that feels sugar-coated or disconnected from real struggle—this episode is your permission slip. Dana Hunter Fridella and Sari Cowsert don’t just talk recovery, they live it, scars and all. Listen in if you’re ready to scrap old scripts and finally write your own story, fierce and free.
