Personal Development Mastery: Mindset and Growth for Midlife Professionals
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.
Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.
Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want.
You will hear honest stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools you can apply straight away.
Personal Development Mastery gives you the guidance you need to think clearly, grow intentionally, and take real steps towards a more purposeful and fulfilling life.
đ§ Follow Personal Development Mastery if you are a midlife professional who wants to grow, gain clarity, and move forward with confidence and self mastery.
Episodes
591 episodes
The Emotional Loops Keeping You on Autopilot and Disconnected From Your Inner Voice, with Kristen Crabtree | #590
What if the voice guiding your life isnât your truth, but the conditioning, trauma, and roles youâve carried for years?If you have ever felt disconnected from yourself, trapped in emotional patterns, or unsure whether...
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Episode 590
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36:30
Stop Avoiding Your Feelings, Theyâre Trying to Help (Most Replayed Personal Development Wisdom Snippets) | #589
Snippet of wisdom 99.In this series I select my favourite moments from previous episodes of the podcast.Today's snippet is from my conversation with Evette Rose, a trauma release expert who explains why avoiding emotion...
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Episode 589
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7:01
5 Mistakes People Make With Their Emotions That Lead to Bad Decisions, with Sophie Malahieude | #588
What if the emotions you try hardest to avoid are actually the clearest signals guiding your next best decision?If youâve ever felt hijacked by anger, fear, or sadness, and then regretted what you said, did, or chose ...
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Episode 588
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35:25
The Infinity Wave â (Most Replayed Personal Development Wisdom Snippets) | #587
Snippet of wisdom 98.In this series I select my favourite moments from previous episodes of the podcast.Today's snippet is from my conversation with the spiritual teacher Hope Fitzgerald. She talks about the...
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Episode 587
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8:18
Why You Keep Taking Life for Granted and the One Perspective Shift You Need Right Now: He Had to Die to Learn This, with Jay Setchell | #586
If you woke up tomorrow and realized youâd been given âone more chanceâ at life, what would you do differently today?Itâs easy to treat life like something weâre entitled to⌠until a hard season hits: pain, loss, setb...
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Episode 586
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36:40
Donât Quit When Youâre Tired, Quit When Youâre Done (Most Replayed Personal Development Wisdom Snippets) | #585
Snippet of wisdom 97.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bill Keefe, who is Tony Robbins' fire captain.
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Episode 585
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7:37
From Emotional Triggers to Inner Freedom: A Live Belief Elimination Demonstration, with Blake Lefkoe | #584
Do you ever catch yourself stuck in the same frustrating patterns, even when you know better and want to change?If youâve ever struggled with self-sabotage, people-pleasing, or fears rooted in past trauma, this episod...
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Episode 584
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57:41
The 3 Levels of Personal Growth Youâre Missing (Snippets of Wisdom) | #583
Is your inner programming holding you back from change?Snippet of wisdom 96.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today my guest,...
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Episode 583
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8:33
How to Stop Overthinking Your Way Through Change and Start Listening for Clarity, with Sarah Andreas | #582
Have you ever felt successful on the outside but restless within, as if you're outgrowing the life you've built?If youâre navigating a major life or career transition and struggling to make sense of it with logic alon...
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Episode 582
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39:47
From Stuck to Deciding: A Three-Step Process for Your Next Chapter | #581
Are you feeling stuck in midlife, unsure of your next move, and overwhelmed by the pressure to figure everything out?Midlife transitions often bring discomfort and urgency, pushing people toward either impulsive decis...
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Episode 581
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9:30
Why Midlife Success Doesnât Guarantee Fulfilment (And What You're Overlooking), with Larry Kesslin | #580
Why do so many outwardly successful people still feel deeply unfulfilled inside?If youâre navigating a midlife transition and questioning your purpose, identity, or the real meaning behind all your achievements, this ...
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Episode 580
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39:10
Three Common Mistakes People Make in Midlife Transitions and How to Avoid Them | #579
If you're a driven, capable professional facing a major life or career transition, chances are you're not held back by fear, but by subtle traps that keep you circling the same questions for years. This episode uncovers why your usu...
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Episode 579
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8:37
The Real Reason Youâre Not Taking Action, with Stanley Bronstein | #578
Are you stuck knowing what needs to change in your life, but still not taking action?If you're in midlife and feel like you're spinning your wheels, this episode is for you. Stanley Bronstein has not only lost over 220 pounds an...
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Episode 578
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37:31
Your Job Title Is Lying to You (Snippets of Wisdom) | #577
What if the career path youâre on was never really your choice to begin with?Snippet of wisdom 95.In this series, I select my favourite, most insightful moments from previous episodes of the podcast....
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Episode 577
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5:25
Why Calm Disappears in Times of Transition and How One Breath Restores It, with Edward Howard | #576
Are you feeling the pressure to make a big career or life decision, but your mind just wonât quieten enough to know whatâs next?If youâre an accomplished midlife professional in transition, the noise in your head can ...
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Episode 576
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32:15
Why Your Career Change Feels Worse Before It Gets Better | #575
Are you stuck in that uncomfortable, quiet space between who you were and who youâre becoming?That in-between phase after a big life change can feel empty, disorienting, even invisible; but itâs far from harmless.&nbs...
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Episode 575
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7:09
Why So Many Career Transitions Fail, and How to Avoid the #1 Mistake Professionals Make, with Rachel Spekman | #574
Stuck in a âsuccessfulâ career that looks great on paper but feels soul-sucking? It might be time to reverse-engineer work you actually love.If youâre a high achiever whoâs quietly miserable, this episode shows how to...
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Episode 574
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37:03
Midlife Career Transitions Arenât Always Empowering - Hereâs What No One Tells You | #573
What happens when the role you have built your identity around no longer makes sense, but nothing has replaced it yet?When your work has shaped how you introduce yourself and how the world sees you, loosening your grip on that r...
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Episode 573
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6:49
The Hidden Emotional Traps of Career Change No One Talks About, with Michelle Schafer | #572
Ever feel like your career transition is âgoing nowhereâ⌠even though youâre doing all the right things?If youâre in that messy in-between of job loss, burnout, values mismatch, or a pivot thatâs taking longer than yo...
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Episode 572
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37:45
Whatâs Keeping Your Midlife Career Transition Stuck (Itâs Not Fear or Lack of Motivation) | #571
Are you stuck in a career that no longer fits, but still havenât taken a real-world step to change it?If youâve been quietly contemplating a career or life transition for months (or years) without moving forward, this episode wi...
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Episode 571
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6:05
Why Midlife Professionals Feel Disconnected from Their Work and Identity, and How to Find Career Clarity, with Shelley McIntyre | #570
Are you a midlife professional feeling a growing disconnect between your career success and your personal fulfillment?Many Generation X professionals reach midlife with impressive achievements, yet silently struggle w...
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Episode 570
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45:01
Back to Work in January and Feeling Stuck? A Simple 90-Day Map for Your Next Chapter | #569
Are you feeling the weight of the new year already, wondering if you can keep going in a role that no longer fits?If you're in your 40s or 50s and standing at a crossroads in your career or identity, the return to routine after ...
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Episode 569
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12:09
How To Embrace a Midlife Career Change With Joy Even When the Path Ahead Feels Unclear, with Hans Wilhelm | #568
Are you navigating a major life transition, especially in midlife, and struggling with uncertainty, identity shifts, or unmet expectations?In this heartfelt and deeply insightful episode, Hans Wilhelm returns to explo...
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Episode 568
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47:57
The Number One Mindset Shift You Need in 2026 to Turn Self Doubt into Self Trust in Your Career Decisions | #567
If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the ârightâ answer before you move.In this personal reflection, I share what I have seen in my own journey ...
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Episode 567
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12:09
The End-of-Year Clarity Ritual: A Simple Reflection to Turn Festive Overthinking into a Clear Direction for Your Next Chapter | #566
Feeling reflective between Christmas and New Year? In this solo episode, I share a simple end-of-year ritual I use myself to clear mental fog and choose the next direction with intention.If you are in midlife and already in a ca...
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Episode 566
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10:30
