Personal Development Mastery: Actionable Wisdom for Purpose & Self-Mastery
Personal Development Mastery is the podcast dedicated to personal development and self-mastery for intelligent, busy professionals seeking to create a purposeful, fulfilling life.
If you’re passionate about self improvement and committed to your journey of self mastery, this podcast is your trusted companion. Hosted by Dr Agi Keramidas, its mission is to empower you to grow, achieve self-mastery, and unlock your full potential.
Whether you feel stuck, overwhelmed, or simply know you’re meant for more, this show offers the inspiration and actionable steps you need to transform your life from the inside out.
Through in-depth interviews with world-class entrepreneurs, bestselling authors, and self help experts, Agi shares powerful insights and proven strategies to accelerate your personal growth and self improvement.
Each episode delivers practical wisdom to develop emotional intelligence, boost your confidence, and master your mindset - essential tools for personal improvement, self growth, and lasting self-mastery, even in the busiest of lives.
🎧Follow the podcast now and stay connected to your journey of personal growth and self mastery.
Expand your personal development network and join our community at MasterySeekersTribe.com, where self-mastery seekers come together for connection and growth.
🎙️ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch to explore guest opportunities: https://www.podmatch.com/member/personaldevelopmentmastery
Episodes
496 episodes
#495 Feeling the shift? A personal check-in from me to you.
This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you’ve outgrown the life that once inspired you. It’s not burnout - it’s a signal of transition, a deeper call for ...
•
Episode 495
•
6:00
#494 Why prioritising health is the hidden key to career & life fulfilment after 40, with Esther Avant.
What if the key to thriving in every area of your life starts with prioritizing your health—before it's too late?Too often, we wait for a wake-up call—a diagnosis, chronic fatigue, or the realization that we've slowly...
•
Episode 494
•
37:03
#493 Emotions as a bridge to the soul. (Personal development wisdom snippets)
Are your emotions trying to tell you something your mind can't hear?Snippet of wisdom 73.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.To...
•
Episode 493
•
5:46
#492 Your breath holds the secret to unlocking your hidden potential, with Nate Zeleznick.
What if your breath held the secret to unlocking your hidden potential, supercharging your energy, and even extending your life?In this powerful episode, Agi reconnects with Nate Zeleznick—an expert in breathwork, mar...
•
Episode 492
•
42:55
#491 Why you’re not instantly successful when you try something new, and how to actually stick with it. (Personal development wisdom snippets)
Mastery takes time - every time.Snippet of wisdom 72.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Rob Dix, a property in...
•
Episode 491
•
6:02
#490 How to reset your body and mind in 3 breaths for better sleep and energy, with former special forces Tim Thomas.
Did you know that three simple breaths could completely transform your state of mind and body?Discover how breathwork and quality sleep can unlock peak performance, resilience, and inner peace.Many o...
•
Episode 490
•
43:43
#489 The missing piece in personal growth: my personal message to you.
Have you ever asked yourself 'What now?' - even after years of personal growth and self-development?If you've been on the journey of self-mastery—reading the books, attending events, and doing the work—but still feel ...
•
Episode 489
•
5:58
#488 The Infinity Wave revisited: How to navigate challenges, cultivate flow & stay in a high-frequency state, with Hope Fitzgerald. ∞
What if there was a simple yet powerful tool that could help you navigate life's challenges with more ease, flow, and compassion?In this episode, Agi Keramidas welcomes back Hope Fitzgerald, spiritual teacher, coach, ...
•
Episode 488
•
44:01
#487 The Infinity Wave: harnessing love, compassion, and flow. (Personal development wisdom snippets)
What if a simple, flowing symbol held the key to transforming any situation, turning fear into calm and indifference to compassion?Snippet of wisdom 71.In this series, I select my favourite, most insightful mom...
•
Episode 487
•
8:54
#486 Forgiving people isn’t about them, and why forgiveness is your key to freedom, with Katharine Giovanni.
What if forgiveness wasn’t about letting someone off the hook, but about setting yourself free?Holding onto anger and resentment can quietly drain your energy, health, and happiness. In this episode, forgiveness coach...
•
Episode 486
•
35:34
#485 Why talking about suicide can save lives: Insights from CALM’s mission.
What if your voice could help save a life?This week, during PODCASTHON, I reflect on the powerful impact of raising awareness for mental health and suicide prevention — and how simply showing up and listening can make...
•
Episode 485
•
4:24
#484 CALM: The suicide prevention charity helping people end their misery, not their lives.
What if a simple conversation could save a life?Suicide prevention is a topic that carries immense weight, yet it’s often shrouded in stigma. In this episode, Agi Keramidas speaks with Michael Jarvis, Digital Partners...
•
Episode 484
•
36:50
#483 Unlock the full power of your breath to transform your health, energy & mental clarity. (Personal development wisdom snippets)
Did you know that over 90% of the human population only uses about 15% of their breath capacity?Snippet of wisdom 70.In this series, I select my favourite, most insightful moments from previous episodes of the ...
•
Episode 483
•
5:50
#482 The one mindset shift that separates struggle from flow in personal growth: Discover reality transurfing, with Owen Hunt.
What if the key to success wasn’t about working harder, but about aligning with your true purpose and allowing reality to work in your favor?Many of us feel stuck, chasing success through effort alone, yet something s...
•
Episode 482
•
38:30
#481 How to create more wealth through Ikigai and value-based strategies. (Personal development wisdom snippets)
What if the secret to financial wealth wasn’t about working harder, but about providing more value in the right way?Snippet of wisdom 69.In this series, I select my favourite, most insightful moments fro...
•
Episode 481
•
8:13
#480 Why making more money won’t solve your financial problems (unless you fix this first), with Pericles Rellas.
Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back?In this episode, we explore the concept of ...
•
Episode 480
•
44:40
#479 The 7 pillars of wealth and why 95% of people will never become financially independent. (Personal development wisdom snippets)
Did you know that 95% of people in the UK and US will never achieve financial independence? The reason isn’t lack of opportunity—it’s the way they approach wealth-building.Snippet of wisdom 68.In this series, I...
•
Episode 479
•
8:09
#478 The 3 publishing myths holding writers back from success and how to fix them, with 60-time author Terry Whalin.
Have you ever dreamed of writing a book but felt overwhelmed by the myths and challenges of publishing?Many aspiring authors believe that getting a book published guarantees success, but the reality is far more comple...
•
Episode 478
•
36:46
#477 Stand out, don't fit in!
Stand out. Don't fit in. This has been my punchline for the podcast, the very last words of each episode since the very beginning.What if embracing your uniqueness was the key to a more fulfilling life?Many of us spend ye...
•
Episode 477
•
12:51
#476 Is your emotional baggage blocking your success? The truth no one tells you. (with Kerie Logan)
Have you ever felt weighed down by past experiences, struggling to forgive, or wondering how to raise your energy to align with a more fulfilling life?In this episode, we dive deep into the power of forgiveness, perso...
•
Episode 476
•
36:18
#475 How expanding your capacity for sexual pleasure can transform every aspect of your life. (Personal development wisdom snippets)
Have you ever felt like pleasure is something you have to earn rather than something that’s naturally yours?Snippet of wisdom 67.In this series, I select my favourite, most insightful moments from previous epis...
•
Episode 475
•
6:34
#474 How conscious communication can revive intimacy in long-term relationships and 3 steps to rekindle the sexual spark, with Heather Shannon.
Are you struggling to reignite the passion in your relationship or wondering how to bring deeper consciousness to your sexuality?In this episode, Agi speaks with Heather Shannon, a certified sex therapist, meditation ...
•
Episode 474
•
39:43
#473 Five powerful lessons from five years of podcasting – A special 5th birthday episode!
Celebrating 5 Years of Personal Development Mastery! 🎉What does it take to stay committed to personal growth for five years—and beyond? Join me in this special milestone episode as we reflect on the journey of Persona...
•
Episode 473
•
14:28
#472 Why happy & resilient people thrive despite life’s hardships and how you can too, with Andrew Matthews.
What’s the secret to happiness and resilience, even when life throws its toughest challenges your way?In this inspiring episode, Andrew Matthews, a globally celebrated author and speaker whose books have sold over 8 m...
•
Episode 472
•
40:04
#471 Unlock your creativity and spark new ideas with these 3 actionable tools.
What if creativity isn’t something you’re born with, but a skill you can cultivate starting today?In this episode, we explore how creativity isn’t reserved for the naturally gifted but is a muscle you can develop. Whe...
•
Episode 471
•
9:17
