Transform Your Life with Teresa and Tonya
Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation.
Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations.
This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in transforming your life, one episode at a time.
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Transform Your Life with Teresa and Tonya
Sheri Arcuria’s Weight Loss Journey: From Childhood Struggles to Bariatric Surgery and Personal Transformation
In this episode of Transform Your Life, Teresa and Tonya are joined by Sheri Arcuria to discuss her lifelong weight loss journey. Sheri opens up about struggling with her weight since childhood, being diagnosed with health issues, and making the life-changing decision to undergo bariatric surgery. Feeling isolated before surgery, she started a blog to connect with others and later turned her experiences into a book, Unzipped.
Sheri shares the mindset behind her brand MOBA, which encourages people to overcome setbacks and take control of their lives. They emphasize the importance of positive thinking, staying present, and rejecting the all-or-nothing mentality often seen in weight loss culture. Sheri also discusses her upcoming book, Blindsided.
Key Topics Covered:
- Why she chose bariatric surgery and how it changed her life
- Starting a blog and writing Unzipped to help others
- The mindset behind MOBA and building mental resilience
- How to stay motivated through small wins and community support
- Letting go of the all-or-nothing approach in weight loss
Tune in to hear Sheri’s powerful story of resilience, transformation, and turning personal challenges into a movement of support and empowerment.
Follow Sheri Arcuria:
Instagram @sheri.moba and @unzipped_thebook
Facebook: UnzippedTheBook
MOBA: https://www.mobamentality.com/
Podcast: Unzipped with Sheri
Book: Unzipped
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Follow Transform Your Life Podcast on Instagram @transformyourlifepodcast
Follow Tonya on Instagram @takingmylifebackat42
Follow Teresa on Instagram @transformingteresamarie and Tiktok @transformingteresamarie
