Teresa and Tonya UNPLUGGED
Teresa & Tonya UNPLUGGED is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation.
Teresa Parent and Tonya Spanglo, having experienced the challenges and triumphs of bariatric surgery firsthand, share their insights, lessons learned, and the lifestyle changes that have helped them maintain their health and happiness.
Each episode features discussions on topics ranging from the emotional aspects of weight loss and the importance of mental health to practical advice on nutrition, exercise, and navigating social situations.
This podcast is more than just a weight loss podcast; it's a community where listeners can find motivation, encouragement, and understanding. Whether you're curious about bariatric surgery, in the midst of your own weight loss journey, or looking for ways to support a loved one, Teresa and Tonya invite you to join them in this unplugged version of the podcast.
Teresa and Tonya UNPLUGGED
When Is It Time for Skin Removal Surgery? | Teresa & Tonya UNPLUGGED
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of Teresa & Tonya UNPLUGGED, the girls are back and getting real about one of the most requested topics from their community: skin removal surgery after massive weight loss.
After taking a break from the podcast to recover from their own major skin removal surgeries, Teresa and Tonya return to share what the recovery process has truly been like. From the physical challenges to the emotional side of healing, they open up about what happens in the trenches of recovery that people rarely talk about online.
The conversation starts with a question from their audience: How do you know when it’s the right time to get skin removal surgery?
Teresa and Tonya break down the importance of reaching a stable weight before surgery, why rushing into skin removal too early can create bigger problems later, and how every body loses weight differently. They also discuss common struggles after major weight loss, including loose skin, physical discomfort, rashes, and the emotional impact of body changes.
Through their own experiences, they emphasize the importance of patience, timing, and making informed decisions when considering body contouring or skin removal surgery after bariatric surgery.
This episode is an honest, unfiltered look at the next stage of a weight loss journey that many people don’t talk about — but so many people face.
If you’ve had bariatric surgery, are considering skin removal, or are navigating your own transformation, this episode will help you understand what to expect and how to make the best decision for your body.
Key Topics Covered
• When it’s actually the right time to get skin removal surgery
• Why you shouldn’t rush into surgery after losing weight
• The physical realities of loose skin after major weight loss
• Recovery challenges after skin removal procedures
• Why every weight loss journey looks different
• Emotional and physical changes after bariatric surgery
Follow Teresa & Tonya and join the conversation:
Instagram
❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42
TikTok
❤️ Teresa: @transformingteresamarie
💜 Tonya: @takingmylifebackat42
#skinremovalsurgery
#weightlossjourney
#bariatricsurgery
#looseskinjourney
#massiveweightloss
#bodycontouringsurgery
#bariatriccommunity
#extremeweightloss
#weightlosstransformation
#skinremovalrecovery
#weightlosspodcast
#healthjourney
#selftransformation
#teresaandtonyaunplugged
📲 Follow & Connect:
Follow Transform Your Life Podcast on Instagram: @transformyourlifepodcast
Follow Tonya: @takingmylifebackat42
Follow Teresa: @transformingteresamarie | TikTok: @transformingteresamarie
