Strength To Build
Join me as I simplify the confusing world of fitness and provide you with the most effective training methods for achieving your best results. From solo episodes to interviews with athletes, coaches, and specialists in strength and conditioning, therapy, and nutrition, we've got you covered. Tune in for expert advice, inspiration, and motivation to reach your fitness goals. Let's train smarter, not harder!
Strength To Build
Leah Van Dale: Redefining Strength After WWE, Miscarriage & Motherhood
Ep 70: In this powerful and personal episode, I sit down with Leah Van Dale — former WWE superstar, NFL cheerleader, entrepreneur, and soon-to-be mom of two — to talk about the real story behind her WWE departure, her physical and emotional recovery after a miscarriage followed by a birth that led to a condition called drop foot, and we get into the inspiration behind her new brand Snatch.
Whether you're a wrestling fan, a mom, an athlete, or just someone navigating major life transitions, this conversation will leave you feeling seen, supported, and hopeful.
🎧 What We Cover:
- Leah’s journey from NFL cheerleader to WWE Superstar
- The truth behind her WWE departure and how it reshaped her goals
- Coping with miscarriage and recovering from drop foot
- What women should know about the condition and advocating for their health
- Starting Snatch and pushing for better support for women
- Raising a blended family with Corey Graves
- What’s next for Leah in this new season of life
🔗 Connect with Leah:
Follow Leah on Instagram @theleahvandale
Learn more about Snatch: @snatchforher
LINKS IN INTRO:
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