Sauna Sesh's With Shea
“What’s one thing you’ve changed about yourself to become a better version of you? Let’s turn up the heat in the barrel sauna and have a chat about it.”
Sauna Sesh's With Shea
Defying Age One Mountain at a Time With Alan Keen.
•
Shea Smith
Alan Keen is shattering the stereotypes of aging by staying more active and adventurous at 67 than most people half his age.
check out other episodes over on Youtube
https://studio.youtube.com/playlist/PLyfIEgqqR0OdSgJaxQT-U1QaRtc6jc06w/videos
