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TRUE Wellness with Dr. Dee
Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality.
Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life.
Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation.
Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive.
If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today.
Visit www.drdee.com to learn more.
TRUE Wellness with Dr. Dee
Ep.16 Unlocking the Power of Energy Healing: Quantum Wellness & Vibrational Medicine with Grace Sunga Asagra, RN, PhD. QMP
What if your health isn’t just about diet and exercise, but also the unseen energies around you?
In this episode of the TRUE Wellness Podcast, Dr. Dee sits down with Grace Asagra, a Holistic Nurse, Quantum Morphogenetic Physicist, and host of the Quantum Nurse Podcast to discuss how energy, frequency, and consciousness impact your health in ways you never imagined.
With 28 years of nursing experience, including critical care and dementia care, Grace blends indigenous healing, frequency medicine, and quantum physics to help people take control of their well-being. She explains how our bodies act as vessels of energy, why alignment matters, and how subtle frequencies shape our health at a cellular level.
What You’ll Learn in This Episode:
✅ How Energy & Frequency Affect Your Health
Learn how electromagnetic fields, vibrational frequencies, and scalar energy impact your physical and mental well-being.
✅ The Mind-Body Connection: How Thoughts Influence Health
Negative thoughts and emotions create energetic blockages that disrupt your health. Discover how to shift your mindset for better well-being.
✅ DNA Activation & Cellular Healing
Your DNA holds the blueprint for healing—learn how nutrition, breathwork, and energy frequencies can unlock higher levels of wellness.
✅ Breathwork & Energy Healing Techniques
Grace shares powerful breathing exercises that calm the nervous system, regulate energy, and reduce stress instantly.
✅ Why Your Environment Shapes Your Health
The people, food, and frequencies around you influence your energy. Learn how to build a high-vibrational lifestyle for optimal health.
✅ Practical Steps to Align Your Energy
Get simple, actionable techniques to clear negative energy, boost vitality, and stay in alignment with your highest potential.
🎧 Tune in now to unlock the power of energy healing and quantum wellness!
Visit Grace's social media pages here:
- https://graceasagra.com/ -@asagragrace
- https://www.instagram.com/asagragrace/ -@gracesungaasagra
- https://www.linkedin.com/in/grace-asagra/ -@gracesungaasagra
- https://www.facebook.com/profile.php?id=61555277845948
Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist
Thanks for listening to TRUE Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.
Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
Instagram: dr.dee.phd
Facebook: dr.dee.z.phd
YouTube: @dr.deephd
LinkedIn: drdeezanzarovphd
TikTok: @dr.dee.phd
Website: www.drdee.com
Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd
🎙️ Your journey to true wellness starts now!