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TRUE Wellness with Dr. Dee
Welcome to TRUE Wellness with Dr. Dee—where we are redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast is your gateway to unlocking true health and vitality.
Each episode explores the foundational components of TRUE Wellness, including personalized health protocols, connecting with your body, balancing hormones, managing stress, and cultivating emotional well-being and self-growth. Through thought-provoking interviews with leading experts, inspiring healing stories, and actionable insights, TRUE Wellness with Dr. Dee uncovers new ideas and practical strategies to empower your journey toward a healthier, more vibrant life.
Whether diving deep into the root causes of dis-ease or discovering groundbreaking approaches to holistic living, this podcast invites you to rethink wellness and embrace lasting transformation.
Dr. Dee PhD, is a passionate advocate for holistic health and natural solutions. With expertise in functional medicine, nutrition, bioenergetics, and mindset transformation she holds a PhD in Natural Medicine, a MS in Human Nutrition and Functional Medicine, an MBA, and a BA in Psychology and Education. Dr. Dee is the owner of South Bay Wellness (www.SouthBayWellness.com) and has been in practice for over 16 years. She has helped countless individuals reclaim their health and embrace balanced, vibrant living. Her mission is to empower you to unlock your true potential and thrive.
If you’re ready to explore new perspectives, uncover hidden opportunities for growth, and thrive in every aspect of your life, tune in and join the conversation today.
Visit www.drdee.com to learn more.
TRUE Wellness with Dr. Dee
Why Women Feel “Fine” But Are Falling Apart | Dr. Dee & YG Collaborations
Why do so many women say “I’m fine”… while they’re secretly falling apart?
In this powerful, truth-telling episode of the TRUE Wellness Podcast, Dr. Dee sits down with Yvette and Geo of YG Collaborations — two women leading a global movement in helping high-performing women reclaim the most important relationship in their lives: their relationship with themselves.
Through their coaching, their book What Is Happening With My Life Right Now?, their retreat experiences, and their community-based transformation work, they guide women to shed the conditioning, self-abandonment, and identity-loss that becomes the silent epidemic under “I’m fine.”
Together, we uncover:
1.Fine” is the most dangerous word in a woman’s vocabulary.
Women are conditioned from childhood to silence discomfort, bury emotions, and present stability — even when crumbling inside.
2.Women don’t fall apart… they fall out of coherence.
Ignoring emotions disconnects you from your body, intuition, and identity — leading to burnout, overwhelm, and chronic symptoms.
3.Identity loss is the hidden crisis behind midlife burnout.
Most women can list what they don’t want. Very few can articulate who they ARE or what they want for themselves.
4. Your relationship with time and money reveals everything.
Your schedule, your spending, and your patterns tell the truth long before your words do.
5.Transformation cannot happen alone.
Self-help isn’t enough — because you cannot see the blind spots you are living inside.
This episode will challenge you, confront you, and ultimately liberate you.
Because every breakthrough, every success, and every fulfilled life has one common denominator: YOU.
https://www.ygcollaborations.com
https://www.instagram.com/ygcollaborations/
https://www.linkedin.com/in/yg-collaborations-55b591307/
https://www.facebook.com/yvette.valdenegro
https://www.facebook.com/geovanna.burgess
https://www.youtube.com/@UCLe1HXQVgnwPX93q9ttosbw
Download your FREE TRUE Wellness Checklist here: https://go.drdee.com/checklist
Are you ready to talk about your health? Schedule a FREE discovery call with Dr. Dee and our team: https://go.southbaywellness.com/schedule-call
Thanks for listening to T.R.U.E. Wellness with Dr. Dee, where we’re redefining health and empowering change. Hosted by Dr. Dee, creator of the T.R.U.E. Wellness Framework, this podcast brings you expert insights, inspiring stories, and actionable strategies to help you thrive.
Subscribe, share, and join the conversation! Visit www.drdee.com to learn more, and follow us on social media for more wellness inspiration.
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Website: www.drdee.com
Want to watch the full interview? Watch here: https://www.youtube.com/@dr.deephd
🎙️ Your journey to true wellness starts now!