
The Intuitive Health Podcast
Join Dr Anthony Rafferty to go on a journey of holistic healing that explores the science of the physical body, combined with mental and emotional wellbeing, energetic and spiritual health.
Episodes
31 episodes
Helping Women Connect With and Love Their Bodies
Many women are disconnected from their bodies and look to the medical system for support, which is often siloed and doesn't consider at all aspects of what it means to be a woman, from the physical to the energetic and the spiritual.In E...
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Episode 31
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55:42

How To Optimise Reproductive Health For Pregnancy Success
In Episode 30 of The Intuitive Health Podcast, Dr Anthony talks with Fertility Advisor, Ailish Mcevoy about restorative reproductive medicine and how helping women tune into their own bodies is criti...
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Episode 30
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45:06

How To Embody Healthy Masculinity with David Chambers
In Episode 29 of The Intuitive Podcast, Dr Anthony spoke with men’s dating, relationship and intimacy coach, David Chambers, AKA The Authentic ...
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Episode 29
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1:01:39

How Women Can Heal with Festival Mná Founder, Lorraine Hogan
In Episode 28 of The Intuitive Health Podcast, Dr Anthony spoke with the Founder of Festival Mná and Wellness Coach, Lorraine Hogan. In it, they talked about the lifecycle of the womb from ho...
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Episode 28
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54:13

How To Eat Your Way to Health Featuring Colman Power
In Episode 27 of The Intuitive Health Podcast, Dr Anthony spoke with Author, Personal Trainer and Nutritionist, Colman Power about all things food. From non-organic to organic, protein to...
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Episode 27
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36:34

What Are Your Wounds of Expression?
We are back! In Episode 26, Dr Anthony talks about the throat chakra and how an imbalance in this energetic centre can manifest as wounds of expression. When the throat chakra is under-active, this can look like keeping the peace, people pleasi...
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Episode 26
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33:52

The Magic of Mantras With Jenny Russell
Sound has a powerful vibrational energy that can positively affect the body, mind and soul. From Mantras through to Kirtan, Tantra and Yoga, spiritual practices such as these can help bring people back to their truest selves, calm the mind and ...
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Episode 25
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59:37

Could You Live off Wild Food? One Day We Might Have To
In Episode 24 of The Intuitive Health Podcast, Dr Anthony chats with ethnobotanist and research herbalist, Monica Wilde about foraging, wild food and wild living. Wild food is depended on by at least 50% of the world's population and up...
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Episode 24
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1:00:08

Intuitive Eating for Your Mind, Body and Soul
Trigger warning: This conversation references binge eating and other examples of disordered eating .In Episode 23 of The Intuitive Health Podcast, Dr Anthony talks with Sinead from
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Episode 23
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49:48

Stepping into The Divine Feminine Energy with Laura Murphy
In Episode 22 of The Intuitive Health Podcast, Dr Anthony talks with poet, activist and healer, Laura Murphy, whose work centres around the ancient Irish practice of Imbas Forosnai - the gift that speaks truth to power and brings healing to soc...
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Episode 22
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1:04:50

How Men Can Heal With Darragh Stewart
Trigger warning: This episode references suicide, bereavement and divorce.In Episode 21 of The Intuitive Health Podcast, Dr Anthony talks with Dr Darragh Stewart about men's healing work. Darragh is co-founder of
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Episode 21
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54:27

What Regret Do You Hold in the Body?
In Episode 20 of The Intuitive Health Podcast, Dr Anthony explores regret. Many of us hold regret in our body - regret about relationships, regret about jobs, or just decisions we made when we didn't have the tools to make different choices. Th...
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Episode 20
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37:53

Pride Special: From Tolerance to the Celebration of Queer People
Trigger warning: This episode references HIV, aids and violence. In this Pride-special of The Intuitive Health Podcast, Dr Anthony invites Anne Marie Tool from psychotherapy service, Insight Matt...
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Episode 19
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58:39

How to Raise Your Vibrational Frequency
In Episode 18 of The Intuitive Health Podcast, Dr Anthony talks about how to raise your energetic vibration. We are all magical, energetic beings buzzing at a certain frequency, which can be influenced positively and negatively by many things -...
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Episode 18
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41:35

What Are Your Limiting Beliefs?
Limiting beliefs are stories we tell ourselves that hold us back from living a full life. Whether it's something about you, the world, men, women, or something else entirely; limiting beliefs are how we get in our own way. In Episode 17 of The ...
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Episode 17
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39:17

Journeying with Grief and Gratitude
Grief is something we will all experience many times during our human lives and we can never be prepared for the loss of a loved one. In Episode 16 of The Intuitive Health Podcast, Dr Anthony talks with his long-term friend, Orlagh, who l...
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Episode 16
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31:49

Never Argue? Or Just Avoiding Conflict?
In Episode 15 of The Intuitive Health Podcast, Dr Anthony shares his journey with the wounded masculine and how it shows up in his relationship to other men. He references the Carl Jung (or Jungian) Archetypes and specifically the Warrior...
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Episode 15
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41:15

How to Hack Love with Conor Creighton
Episode 14 of The Intuitive Health Podcast features meditation teacher, spiritual guide and coach, Conor Creighton. We all grew up with a perception of what love is based on how our parents loved us and each other. However, as man...
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Episode 14
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54:10

Exploring the Solar Plexus and 10 Tips for Restoring Balance
In Episode 13 of The Intuitive Health Podcast, Dr Anthony takes a deep dive into the third chakra, the Solar Plexus. Given its proximity to the stomach, stagnancy in this system can physically manifest as problems in the gut. On an emotional an...
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Episode 13
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38:10

Compassion & the Road to Self-Mastery with Dr Nilesh Satguru
In Episode 12 of The Intuitive Health Podcast, Dr Anthony talks with compassion expert and coach, Dr Nilesh Satguru about the meaning of self-mastery and how to make choices that are aligned with your future self. In addition to e...
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Episode 12
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50:50

What Fear Do You Hold in the Body?
In Episode 11 of The Intuitive Health Podcast, Dr Anthony talks about the fear we hold in the body and how it can keep us from living a full life. Whether it's fear of rejection, fear of failure or fear of abandonment, we all carry fear. ...
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Episode 11
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37:38

Earth Day Special: Healing Mother Nature
Episode 10 of The Intuitive Health Podcast is in honour of Earth Day on April 22. From deforestation to overfishing, meat consumption to plastics; the planet is buckling under the pressure of human existence. In this important...
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Episode 10
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51:41

Quieting the Inner Critic with Breathwork Facilitator, Pat Divilly
In episode 9 of The Intuitive Health Podcast, Dr Anthony talks to Breathwork Teacher, Trauma Release Facilitator and Author, Pat Divilly. Pat talks about his journey with breathwork and how it can be helpful for mapping the nervo...
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Episode 9
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49:49

How Boundaries Can Help You Have Better Relationships
In episode 8 of The Intuitive Health Podcast, Dr Anthony explains what boundaries are and where you might be missing them or overstepping them with other people. When we do things we don't want to do or over give to a person, situa...
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Episode 8
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36:51
