Fine On The Inside
Fine on the inside was curated to shift the narrative! To help you realize that it is never too late to heal your heart, shift your mindset and live the life you desire. You are magic! You just haven’t discovered it yet. In order to get to the gold you have to do a little digging , getting through all the hard stuff to allow your true self to shine, because Yes you’re cute and all that but how is your soul feeling ? Are you fine on the inside ?
Come Dive into the conversation about all things healing, self-development and mental health. As we switch the narrative & shift our mindsets to live the life we truly desire.
Come Dive into the conversation about all things healing, self-development and mental health. As we switch the narrative & shift our mindsets to live the life we truly desire.
Episodes
32 episodes
“It’s Been A Whole Year
Fine on the Inside: 1-Year Podcast Q&A RecapIn this special solo episode, I’m celebrating one year of Fine on the Inside! Over the past year, this podcast has grown into a space for healing, self-development, and real conversations ...
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Season 1
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Episode 30
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19:19
Ep.29| “Healing & Hustle - Overcoming Inner Barriers To Business Success”
In this episode of Fine on the Inside, we’re diving deep into the intersection of healing and hustle with Finance Expert & Entrepreneur Big Bentley Neesh and Co host Candace! Neesh takes us into the world of finance, breaking down why...
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Season 1
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Episode 29
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42:25
Ep. 28| "Locked In : The Power Of Selfishness For Growth"
Sometimes, the best thing you can do is put yourself first. In this episode of Fine on the Inside, I sit down with Actor , Videographer & the Man behind the scenes Charlie to talk about what it truly means to be locked in—fully committed to...
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Season 1
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Episode 28
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46:39
EP. 27 | CLIP EM “Trauma Bonds, Codependency & How To Overcome It.
On this week of , I sit down with my girls Candace and Odessa, a sports nutritionist, personal trainer, and community builder, for a powerful conversation about trauma bonds and codependency. Together, we explore what trauma bonds are, how th...
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Season 1
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Episode 27
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52:01
“Intentional Beginnings: Starting the New Year with Purpose and Clarity”
In this episode, we’re diving into the importance of being intentional as we step into the new year. Join me, Candice, and Teairra as we share our plans, discuss how to prepare for what’s ahead, and explore why it’s never too late to start over...
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Season 1
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Episode 26
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31:57
EP 25| “Girl Talk: Doing What Is Best For You”
This week on we’re diving into some real and refreshing girl talk with Amber, psychiatric nurse and fitness enthusiast, and Candice, who brings always her own unique perspective to the conversation. Together, we’re covering everything from m...
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Season 1
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Episode 25
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59:45
EP 24 |The Shift From Within: Letting Go Of What’s Holding You Back”
In this week’s episode of Fine On The Inside , I sit down with Candace and author Bradley Martin for an honest and empowering conversation about the importance of letting go of the things that hold us back. We dive into the transformative ...
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Season 1
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Episode 24
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52:53
EP. 23| “Above The Abuse:The Impact of Domestic Violence, Sexual Abuse & Finding Your Voice
In this powerful episode of @Fineontheinside we sit down with Candice to uncover the lasting impacts of domestic violence, physical and sexual abuse, and how these ...
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Season 1
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Episode 23
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42:59
Ep. 22 “Breaking Free: Generational Healing with Mack Simmy”
In this powerful episode of , I sat down with artist Mack Simmy to explore the journey of breaking generational curses. We dive deep into overcoming poverty and toxic family dynamics, embracing healing and self-acceptance, and refusing to le...
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Season 1
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Episode 22
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53:20
EP.21 | The Real Test: Applying Growth When It Matters Most”
In the latest episode of Fine on the Inside, we sit down with special guest Candace to dive deep into the real, raw parts of the healing journey. We explore how old triggers can resurface even when you’re in a healthier, more healed space, and ...
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Season 1
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Episode 21
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52:21
Fine On The Inside: Ep 20 | "The Power Of Affirmations"(Positive Self Talk/Shifting your mindset)
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Season 1
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Episode 20
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31:51
EP. 19 | “What Is This Teaching Me? “ ( Diving deeper into the healing journey & tools to guide us)
In this episode of Fine On The Inside. Anya takes us on a transformative journey into the world of soul healing through reiki and hypnosis. We explore the importance of shadow work, embracing the lessons that life presents—even the ones tha...
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Season 1
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Episode 19
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1:28:35
EP.18 | “I Am Divinely Guided” (The in’s and outs of the healing journey)
In this weeks episode of Fine on the inside. we dive deep into the the ins and outs of the “healing journey “. I sit down with essential oil specialist Candace who shares her remarkable story of overcoming domestic violence and the hardsh...
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Season 1
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Episode 18
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1:09:22
EP.17 | “Embracing Discomfort: Connecting & Seizing Every Opportunity”
In this episode of Fine On The Inside , Jonnese shares her journey of pushing past comfort zones to chase her dreams. She explores the power of connecting with like-minded individuals, the strength in doing things alone, and how embracing chall...
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Season 1
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Episode 17
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40:41
Ep.16 | “You Have To Do It For You” (Shedding Light Men’s Mental Health )
In this compelling episode of we sit down with comedian Eric Preston to explore the often-overlooked topic of men’s mental health. Eric shares his personal journey of overcoming an upbringing of poverty and grief and dealing with mental heal...
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Season 1
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Episode 16
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1:31:21
EP.15 | “You Set The Standard For Your Life”
In this week’s episode of Fine On The Inside. we sit down with Erica Rivera to explore the profound journey of setting the standard for your life. Erica shares her insights on the importance of self-care, self-love, and the courage it tak...
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Season 1
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Episode 15
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44:06
EP. 14| “The Follow Through is Everything” Pt. 2
On this episode of Fine on the inside we welcome our first male guest, Roc Flair. Roc shares his unique journey that got him where he is today, from the streets and jail to becoming a successful entrepreneur and rapper in Miami.He opens ...
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Season 1
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Episode 14
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1:11:02
Ep.14| “ The follow through is everything “
On this episode of Fine on the inside we welcome our first male guest, Roc Flair. Roc shares his unique journey that got him where he is today, from the streets and jail to becoming a successful entrepreneur and rapper in Miami. He opens up abo...
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Season 1
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Episode 14
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42:58
Ep.13| 3 things you can do to help deal with your mental health issues
Mental health issues are real !! Most of us are dealing with them of some sort. These are 3 things that have helped me combat my mental health issues and I’m sure they can help you too.
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Season 1
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Episode 13
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14:10
EP.12 | “You are always okay”
In this week's episode, I sit down with Qituwrah. Life coach and creator of The Que Cleanse. We dive into the essential topic of staying grounded amidst the ups and downs of life and entrepreneurship. Join us as we explore how to mana...
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Season 1
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Episode 12
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40:28
EP. 11 | “The evolution doesn’t happen overnight “
In this week's episode on Fine on the inside, I sit down with one of my best friends, Alysia, to dive into the ins and outs of personal evolution. We explore the reality that growth and change don't happen overnight and discuss the imp...
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Season 1
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Episode 11
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57:31
EP.10| “I’m not a victim , I’m Victorious “
This week on Fine on the inside I’m so hype to say we have our very first guest ! Tarot/Oracle Reader and owner of Charms and crystals . One of my fav people Martina ! Join us as we dive into Martina’s Journey and how she navigates in...
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Season 1
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Episode 10
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46:40
EP. 9 | “Treat Your Brand Like Your 9-5”
This week on we are talking about consistency! I know I been away for 2 weeks ya girl has been busy ! However that’s no excuse for not getting things done ! Today we are talking about the power of consistency, How & when to pick it bac...
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Season 1
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Episode 9
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19:59
EP. 8 | Manifestation & Mindset: Embracing the power within
Join us in this week's episode as we explore the incredible journey of manifestation. Discover firsthand the magic of believing in your dreams and witness the inspirational realization that anything truly is possible. Join me as I share my pers...
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Season 1
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Episode 8
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12:17
EP.7 | “Breaking Through: Overcoming Anxiety and Making Tough Choices”
In this week’s episode of “Fine on the Inside,” we dive deep into the journey of overcoming anxiety and the challenges of making difficult decisions for your own well-being. Join us as we explore how it’s not always easy, but entirely pos...
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Season 1
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Episode 7
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43:38