Inspire Fitness
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
Inspire Fitness
Just Keep Showing Up For Yourself- A Conversation With My Client, Terra
I recently had the opportunity to chat with my client, Terra. Terra has been successful at losing over 50 pounds & came into the Inspire Fitness community a little over a year ago to get stronger & improve her muscle definition. She has since seen incredible changes in her body & in her confidence.
Take a listen to her inspiring story!
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