Inspire Fitness
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
Inspire Fitness
The Power of Connection: Inspire VIP Event 2025
Inspire Health & Wellness was started with just a little idea in my head with the goal to help individuals become better versions of themselves.
Social media has allowed the program to reach thousands of women from all corners of the United States & internationally.
Women in the Inspire Fitness program have a way to connect with me & others who are working towards similar goals. They have the convenience of working out AT HOME with some basic equipment and they see some pretty great results- better fitting clothes, improved muscle definition, feeling stronger, more energy, weight loss...
Inspire Fitness has grown into something that I never could have dreamed of. Currently we have just over 700 members. While we aren’t “in person”, we workout “together”. We also share struggles, challenges & successes that help us connect & feel supported.
Today I reflect on how far the Inspire Fitness program has come, and I am grateful to be sharing the next few days with my clients at the Inspire VIP Event in Savannah, GA.
"If you want to go fast, go alone. If you want to go far, go together."
Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/
Follow me on Instagram: https://www.instagram.com/fit.nutritionist?igsh=MTJqZXhjODR2ZzduaA%3D%3D&utm_source=qr
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