Inspire Fitness
The Podcast is for women over age 40 who want to get fit, lose fat & gain confidence. The Inspire Fitness Podcast host, Casey Young, is a Registered Dietitian & Certified Personal Trainer. Casey is passionate about helping women become healthy, strong & confident. She is a mom to 3 teenage boys & is married. She is owner & founder of Inspire Health & Wellness and offers virtual nutrition coaching & a virtual fitness program to women worldwide.
Inspire Fitness
Real Women. Real Results: The Inspire Fitness Client Panel
In this special episode, I’m joined by several amazing women from the Inspire Fitness community who are sharing their real experiences with strength training, nutrition, and mindset.
They talk about what finally clicked for them, how lifting has transformed their confidence and bodies, and the lessons they wish they’d known when they first started. From navigating busy schedules to finding motivation again, this honest and inspiring panel is proof that it’s never too late to get strong, feel better, and redefine what’s possible in your 40s, 50s, and beyond.
If you’ve ever doubted whether you can do this - this episode will change your mind. 💪🏻
🎧 Tune in, take notes, and get ready to be inspired by women just like you.
Join us in the Inspire Fitness program: Use the link here: https://inspirehw.com/
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