The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.
Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.
Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep. 158: When Mindset Work Doesn’t Mean Reframing the Hard Stuff
Mindset work is powerful—but it’s not a magic trick to make pain disappear. In this episode, we unpack the difference between reframing everyday stress… and naming the truth in truly hard situations. You’ll learn why some things shouldn’t be reframed, how to recognize when mindset tools are being misapplied, and what real agency looks like when you're navigating something painful, messy, or unjust.
If you’ve ever wondered, “But what about the stuff that’s just objectively awful?” — this is the versation you’ve been waiting for.
Mentioned in this episode:
Unhidden — a coaching experience for women ready to stop pretending they’re fine and finally name what’s been weighing on them.
Enrollment is open now HERE.
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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