The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.
Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.
Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep. 259: Why You Can’t Get Unstuck—Even When You Know What to Do
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Well, I think one of the biggest mistakes that women make is treating all overwhelm the same. We say things like, I need more motivation. We say, I need better routines. We say, I just need to get organized. But what if that's what if these things aren't actually the problem? What if you're trying to solve the wrong problem entirely? Because here's what I see all the time. Women assuming they're stuck because they're lazy or because they're unmotivated or because they lack discipline.
And in all honesty, that's rarely the issue. Different kinds of stuck require different solutions. And when you use the wrong solution, you stay frustrated because nothing changes. You keep spinning, you keep trying, you keep wondering why it's not working when the real issue is that you're applying the wrong fix to the right problem. Today I want to walk you through the five most common types of stuck that I see in midlife women.
And I want to help you figure out which one you're actually dealing with. Because the woman who is exhausted doesn't need the same solution as the woman who is afraid. And the woman who is overwhelmed doesn't need the same solution as the woman who's waiting for permission. So let's get into it.
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