The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50 craft the life they truly desire within their homes & families.
Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.
Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
Ep. 265: You're Not Behind...But Here's What's Really Happening
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You wake up already thinking.
Before your feet even hit the floor, you've made twenty decisions.
What needs to happen today. Who has an appointment. Did I text my mom back. What's for dinner. I forgot to send that email. I should work out today. I need to remember. I can't forget.
Before you've poured your coffee, you've already spent part of yourself.
Not your time. Your attention. Your patience. Your emotional energy. Your focus.
And somewhere around dinner, exhausted, wondering why you still didn't get everything done, you tell yourself the same thing you always tell yourself.
I just need to be more organized.
I need a better routine.
I just need to try harder.
Can I tell you something?
I don't think you're behind. I think something else is happening. And once you see it, you can't unsee it.
You've probably tried the color-coded calendar. The 5 a.m. wake-up call. The productivity app that promised to finally get you organized. And maybe some of it helped, for a week or two. But the exhaustion always came back. That's not a you problem. That's a sign you've been solving the wrong problem the whole time.
Resources mentioned in this episode:
The July Workshop HERE
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
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