Headshot
Co-host

Lindsay Hack

Lindsay is a certified personal trainer, life coach, and weight loss expert with over 20 years in health and fitness. With a Nutritional Sciences degree, she has devoted her career to empowering women through sustainable weight loss.

For over two decades, Lindsay has specialized in women's weight loss coaching, working extensively with thousands of clients in one-on-one and group settings. Her holistic approach addresses both the physical and emotional sides of weight management.

Beyond diet and exercise, Lindsay helps women overcome mindset blocks, emotional eating, and self-sabotage to build positive body relationships.

In her programs, she equips clients with lasting healthy habits while sharing inspirational stories of women reclaiming confidence, energy and vitality.

Whether new or further along, Lindsay's guidance unlocks your innate power, providing tools for sustainable weight loss and a vibrant, self-loving lifestyle.