Immersion
A search for how to live a meaningful life in the modern world. Exploring psychology, philosophy, and the world around us. Let’s dive 30 minutes beneath the surface each Sunday together. | Hosted by Pamela Carey
Leave a voice message for the show here: https://www.speakpipe.com/pamelacarey
Write in here: https://www.pamcarey.com/contact
This podcast is a production of Bounding Husky LLC doing business as Pamela Carey Enterprises
Disclaimer: I am not a medical professional or licensed psychologist
Immersion
Latest Episodes
The Hidden Personality Trait That Shapes Your Reality: Intuition vs. Sensing
There’s an often-overlooked personality trait that shapes how you process almost everything you encounter day-to-day. While traits like introversion and extraversion get all the spotlight, this core piece of our psychology is just as crucial to...
Happiness Is Not the Opposite of Sadness | How to Handle Negative Emotions
If you’ve ever felt deeply grateful and incredibly sad at the exact same time, you know emotions don't always fit into neat boxes. We often view emotions as a simple spectrum, with happiness on one end and sadness on the other. But our feelings...
Ending Excess Screen Time (Habits that actually work)
We’ve all heard the basic advice: turn off notifications, put your phone in grayscale, or just "try harder." But if you’re like me, those tips didn't stick. After years of experimentation and diving into the psychology of habit formation, I’ve ...
How Culture Changes Your Pursuit of Happiness
Happiness is a universal human aim, but what we believe makes us happy, and how we define a life well-lived, varies. In Part 10 of our Positive Psychology deep dive, we explore how cultural norms, language, and social safety nets dictate our pe...
How to Find Purpose: Do We Find or Create Meaning? (Exploring with Sartre and Frankl)
Do you ever wish you knew what your purpose was? Does your life ever feel void of meaning? In this episode we explore the idea of meaning through the lens of positive psychology, logotherapy, and existentialist philosophy. We learn from Dr. Vik...
