.png)
Your ADHD Besties
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. โค๏ธโ๐ฅ Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.
Submit your divergent dilemma via our website ๐ adhdbesties.com
๐ซ IG @adhdbestiespodcast
๐ซ TikTok @adhdbestiespodcast
Your ADHD Besties
42. ADHD & feeling BEHIND IN LIFE with finances, home-ownership, relationships & career ๐ธ๐ ๐
Hello stunning little neurodivergent brains
On the pod this week Grace is guilt peeing and panic flushing... meanwhile Tara is finally not bogarting the eventful weeks, and ALSO she does like musicals and needs everyone to know it.
๐ฆ JOIN OUR PATREON COMMUNITY for extra subscriber-only episodes every week and the BEST community ever!!
๐ Dilem lem lem:
โI feel like due to being ADHD, Iโm behind in life and not achieving milestones other people are. Have you girls ever felt like this? Will I ever catch up?โ
We discuss:
- ADHDers/neurodivergent people often take unique paths, and that's okay.
- Why comparing ADHDers to neurotypical milestones is unhelpful.
- Why getting your driver's license can be an overwhelming thing for ADHDers.
- We MUSE ๐ค that ADHDers may own fewer homes or be less financially set by 40, but do we avoid midlife crises?
- Embracing the person we are now, separate from our underdeveloped prefrontal cortex days.
๐ค RECS:
- Tara is recommending at-home clothes dye (in the washing machine - sooo ADHD friendly)
- Grace is recommending getting the app for your TV remote (because she's losing hers constantly)
- We also mention 'Top 5 regrets of the dying' by Bronnie Ware
๐ฆ Ireggy Seggy: RSDelightful (Part 2!)
We share what you guys have been RSDing about (Rejection Sensitive Dysphoria). Weโre being kicked while weโre down, weโre being sexy worms, weโre leaving our windscreen wiper tanks dry and weโre giving automechanic advice (again, sorry).
We will be back in your gorgeous little tiny ND ears next Thursday as always!
We bloody love you and we bloody hope you donโt RSD okay?
T and G xxxx
----------------------------
๐ฆ WANT MORE ADHD BESTIES? JOIN OUR PATRE0N COMMUNITY for subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and so much more!
Find us on socials (so it's not just our husbands commenting ๐จโ๐ฆฒ๐จโ๐ฆฑ)
๐ IG @adhdbestiespodcast
๐ TikTok @adhdbestiespodcast
โ๏ธ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)
Music by Vocalista
Keywords: ADHD womenโs podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent womenโs experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, womenโs ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.