.png)
Your ADHD Besties
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. β€οΈβπ₯ Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas.
Submit your divergent dilemma via our website π adhdbesties.com
π« IG @adhdbestiespodcast
π« TikTok @adhdbestiespodcast
Podcasting since 2024 β’ 58 episodes
Your ADHD Besties
Latest Episodes
51. The ADHD achievement hangover ππ΅ when the celebration doesnβt hit like it should
Hello, stunning tiny little ND brains! π« β¨This week we are getting raw and realz π (yes, even more than usual)! We discuss burn out, Tara had a great LUHK-SA and Grace has been the mayor of phlegmville while turning 36 "yay!" *said phlegm...
β’
Season 1
β’
1:22:34
.png)
50. *SPECIAL* "HELP! I CAN'T DO LONG DISTANCE FRIENDSHIP" - Why ADHD turns us into chronic ghosters π«£π»
Hi Bestiessss β Itβs another SPECIAL throwback episode from the early days of our PATRE0N!This episode is juicy AF and is packed with friendship dilemmas and vulnerable conversations about ADHD that we know so many of you will relate to....
β’
48:03
.png)
49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
Hiii neurodivergent dreamboats πWe have a special treat for you today - a full episode straight from our Patreon vault... if you've ever wondered what an ADHD diagnosis is like, or if you're going through the process yourself right now, ...
β’
50:21
.png)
48. Listen to our first ever β¨ LIVE PODCAST EVENT β¨ for ADHD women ππ
Hiiiiiiii ADHD bestie BABES! Today we're sharing the recording of our VERY FIRST live podcast event (a few weeks ago) where we celebrated the launch of Graceβs book The ADHD Focus Friend......
β’
Season 2
β’
1:18:20
.png)
47. ποΈ Your ADHD Island ft. Emma (@emmasmindovermatter) π π A psychedelic toadstool paradise
ADHD BABES! YOU ASKED, AND SO (AFTER 8 MONTHS, WHOOPS! π¬) YOUR ADHD ISLAND IS BACK! ποΈAnd who better to kick off our episode with, than the incredible and hilarious Emma from @emma...
β’
Season 2
β’
44:21
.png)