From Burnout to Breakthrough: Coaching, Conflict, and Compassion Ep 46 w/ Lucy Hendricks

(n this episode of the Athletic Performance Podcast, Coach Ryan Patrick sits down with Lucy Hendricks — gym owner, coach, and former biomechanics educator — to unpack the often-overlooked side of coaching: human connection.Lucy shares how she navigated a toxic business partnership, personal burnout, and even a “mini cancellation” online, ultimately transforming her approach to coaching, leadership, and client relationships.

We discuss:
 • Why soft skills may be the most valuable thing you bring to coaching
• Navigating conflict with business partners (even ex-partners) without burning it all down
• How validation and curiosity can shift client relationships
• Why she stepped away from the biomechanics spotlight
• Building culture and trust inside the gym
• The role of personal growth in professional successWhether you’re a coach, gym owner, or just someone interested in the human side of performance, Lucy’s story is an honest, actionable look at what it takes to thrive in this industry.

Connect with Lucy Hendricks
Instagram: https://www.instagram.com/lucy_hendricks
Gym Website: https://enhancinglifegym.com

Connect with Coach Ryan Patrick
Instagram: https://www.instagram.com/coachryanpatrick
Website: https://nkyfitness.com 

🎧 Listen, learn, and start building the relationships your coaching career depends on.

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