Athletic Performance Podcast
The Athletic Performance Podcast: we discuss all things performance-related, with a focus on pushing the boundaries of speed, power, and strength.
Podcasting since 2024 • 56 episodes
Athletic Performance Podcast
Latest Episodes
From Rehab to Performance: Fixing the Biggest Gap in Training w/ Alex Effer Ep 56
In this episode, Coach Ryan Patrick sits down with performance consultant Alex Effer to break down the missing link between rehabilitation and performance training — and why many coaches struggle with exercise selection despite having more info...
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1:06:46
Built to Last: Confidence, Creativity, and Durability in Athletic Development w/ Erica Mulholland Ep 55
What separates athletes who last from those who burn out? In this episode, Coach Ryan Patrick sits down with strength coach and former D1 soccer standout Erica Mulholland to unpack the real D1 Durability Formula.They dive int...
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1:09:26
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Dunks on Demand: The Physics of Flight w/ Dr. Sam Liu
In this episode, Coach Ryan Patrick sits down with Dr. Sam Liu, biomechanist, researcher, and movement specialist with the Miami Marlins organization, to break down the true physics behind jumping, dunking, and speed.They dive into what...
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1:05:17
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Fabian Salazar’s Speed Hack: Ditch Overtraining for Explosive Gains - Ep 53
In this episode of the Athletic Performance Podcast, host Ryan Patrick dives deep with Fabian Salazar, a veteran trainer with 15 years in the game, co-founder of Fit Factor in Houston, and a master of soccer-specific speed and strength developm...
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1:09:36
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Your Youth Athlete is NOT Elite w/ Jeremy Frisch Ep 52
Every parent wants their kid to succeed, but the hard truth is this: there are no elite 10-year-olds. In this episode, I sit down with Jeremy Frisch, one of the most respected voices in youth athletic development, to talk about early s...
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1:02:12
