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The Confident Motherhood Podcast
Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood.
Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies, empowering insights, and compassionate support so you can feel confident and empowered in your motherhood journey. You don’t have to navigate this alone—tune in and discover the tools, tips, and encouragement you need to thrive as a mom.
Confidence, peace, and empowerment are just a click away!
The Confident Motherhood Podcast
Why Creating Your Birth Plan Matters. What Every Pregnant Mama Should Know!
In today’s episode of Confident Motherhood, we're diving head-first into the "B-word" of pregnancy planning—your birth plan. Let’s bust through myths, conquer fears, and unpack how a birth plan can empower you, instill calm, and set the stage for the birth experience you truly desire.
Here’s what we cover:
✨ Why "Plan" Isn’t a Dirty Word – We tackle why birth planning gets a bad rap and why it’s essential to reframe it as setting birth intentions.
✨ From Fear to Confidence – Learn how informed choices help eliminate fear-based decisions, replacing them with ones rooted in self-alignment and calm.
✨ Breaking Down the Birth Plan – Explore the essential components from team members and birth location, to labor and pain management preferences, right down to post-birth decisions.
✨ Start Early, Go Deep – Why waiting until the third trimester might leave you out of alignment with your care, and how to take control right from the start.
✨ The Power of a Holistic Plan – We discuss how a comprehensive, informed plan becomes a powerful communication tool for everyone on your team, ensuring alignment and clarity.
By tuning into this episode, you’ll gain insights and tools to step into your pregnancy with confidence and calm. You’re not a number in the system; you’re the star of this journey. 🌟
Free Sleep Resource: 3 Steps to Stress-Free Sleep Infant & Toddler Guide Download Here
Free Pregnancy Resource: 10 Steps for a Confident & Calm Pregnancy Guide Download Here
Ready to get some sleep? Book a free sleep call
Connect with Anne: Website | TikTok | Instagram
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Background music credit: Shebloom Instagram
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