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The Confident Motherhood Podcast
Whether you’re a tired mom battling sleepless nights with your baby or toddler, or an expecting mom seeking empowerment and advocacy as you prepare for birth, this podcast is for you. The Confident Motherhood Podcast is your go-to resource for holistic pregnancy coaching, personalized sleep solutions, and heart-centered guidance to support you through every stage of motherhood.
Hosted by Anne, a pregnancy coach and pediatric holistic sleep consultant, each episode offers practical strategies, empowering insights, and compassionate support so you can feel confident and empowered in your motherhood journey. You don’t have to navigate this alone—tune in and discover the tools, tips, and encouragement you need to thrive as a mom.
Confidence, peace, and empowerment are just a click away!
The Confident Motherhood Podcast
The Mom Morning Routine that is Changing my Life!
Is Your Morning Routine Setting You Up for Success or Stress?
Mornings as a mom can feel like a whirlwind—kids to feed, lunches to pack, and a never-ending to-do list before you've even had your coffee. If your day starts in chaos, it's no wonder you feel exhausted before noon.
But what if your mornings could feel calm, intentional, and energizing? In this episode, we’re breaking down the simple shifts that can transform your mornings from frantic to focused.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- The #1 mistake moms make in their morning routine (and how to fix it)
- A simple, 5-minute habit that sets the tone for a smoother day
- How to carve out time for yourself—even on the busiest mornings
- The secret to staying present and reducing morning stress
It’s time to take back your mornings and start the day feeling empowered instead of overwhelmed. Press play and let’s get into it!
Free Sleep Resource: 3 Steps to Stress-Free Sleep Infant & Toddler Guide Download Here
Free Pregnancy Resource: 10 Steps for a Confident & Calm Pregnancy Guide Download Here
Ready to get some sleep? Book a free sleep call
Connect with Anne: Website | TikTok | Instagram
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Background music credit: Shebloom Instagram
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