You are living proof of losing weight and keeping the weight off. You worked very hard and you are very disciplined. Good podcast.

Kara here...The way you unpacked the challenges of modern dating, especially ghosting, unrealistic expectations, and the pressure of dating apps, was honest and relatable. Yes, connection doesn’t have to check every box to be meaningful. Looking forward to more thoughtful discussions like this!

Hi Elke, Kara here. Really good topic. Glad to hear it was a great event this last weekend!

Hi Elke, Kara here... omg just finally listened... I can't believe all of this! I truly hope the rheumatologist was able to diagnose you today and help! So praying for you and answers. 🙏🙏💕🙏🙏

just listen to your last podcast from Monday and it is excellent, of course! I completely agree that marriage trends have changed from when I was in my 20s and 30s. There's a friend in their 40s and they still do not have children, but would love to have children! I'm sure that they will at some point. It just shows you that people are waiting to have children.

Kara here! excellent podcast Elke! Love the 4 Agreements and your analysis! Thank you for mentioning me as well! Can't wait to hear your new speakers? This Wednesday! But I think your voice sounds great!

Hi Elke, Kara here! Yes, I can definitely relate to the ghosting phenomenon. I will share more via messenger, but this is definitely a good topic. Good podcast as always. You have very interesting information to share. Keep up the great work and I will be listening to some of your other platforms today!

awesome knowledge and it is even better with video

amazing with your new partner

Kara here Elke:) Just listened and this is another very good podcast from you. In spite of this life changing health news about what you have which is awful crazy, it took so long to get to, you are speaking about ways to remain positive and I will tell you that there are so many who will be Able to relate to you who may be going through difficult times themselves. May be in different situations. Bless you friend 🙏

I breathe in through the nose to a count of 4 and breathe out through the mouth to a count of 6. It puts a space between thoughts and emotions and allows clarity and concentration. Since I’m a professional driver I also meditate when I drive.

Make IT a Grrrreat SEAson TEAM LOVERS of LIFE Laughter and HAPPIERness Ripples' 💗🫂🌞👣💤💫🧠

Hi Elke! Tom and I listened to your VERY interesting podcast! Your topic on women waiting to have children or not having children at all is a very real thing! So very interesting! Really enjoyed it. So cute you were tiptoeing around so as not to offend anyone while getting your point out there appropriately! 🤗and I get that too! Now a days you want to take people's potential feelings into consideration :) Especially thank you for your shout out to both our stores. Really appreciate you so much! Lastly, I hope the healing ❤️‍🩹 is coming soon and getting closer for you to find answers. 🙏🙏

Thanks for another fun episode. Its always a fun, positive learning experience with smiles 😁 & laughter😂 throughout. Thanks for sharing "Love is a verb" & The cookies we'll be sending mom for her birthday on the 19th instead of ordering See's candies this time. Thanks for making the time to share your wisdom & love even though you are struggling thru with your own health issues. 💜🥰💜🥰

Powerful and very helpful for others going through this. Thank you

I am praying God gives you answers , heals you very soon. Chromic pain sucks but I'm so thankful for my kids& fabulous friends/ support group. You make it easier to get thru the tough times. Thanks for all your love, support, mindfulness& wisdom you share Elke, love you bunches!! Lisa Johnson

Thank you about the local news. Great topics about Super Bowl and Valentine's Day

Excellent information about football. Like the fact , you are always asking for feed back. Hope you feel better and get some food

just listened your Monday podcast! Thanks for another shout out. I also had no idea about the wolf moon! Thank you for all your you do!

just listened on Apple Podcasts... live the story about the Dublin 8th grader who makes care packages. So very touching! I never would have heard this story had you not mentioned it. Such a great way to give back. 💕 Kara

GF thank you so much!! Appreciate you! 💕💕💕

great show !!!! You’re so right if we all did our part it would truly change the world !

last night podcast hit home. we both lost our mothers pretty young. Your voice is so soothing. thank you. keep it up

Hi Elke Your voice is so soothing and your subject matter is always close to your heart. love your show

Hi there Elke! Kara here...so sorry to hear that Mike was not feeling well during New Years. We haven't seen that bug here but I'm sure it's coming! Yes I have heat good things about pineapple and bromeleine(spelling?). News years resolution- to get our building up and keep going on bus. Items. Ok let me ck your other Wednesday wellness episode! 🤗

Hi Elke, Kara here... great podcast! Can't wait to hear about your trip to Mexico! Have a great time and glad you are feeling better, just in time! Hugs!