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Push Pull Health
With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.
This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:
Usefully Useless Fitness and Diet Advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
WHO THE FU*K ARE YOU?
Howdy...
I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!
Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again?
And again.
It doesn't matter if this is the 1st time or the 69th (hehe) time that you're trying to improve your health.
Because I promise you...
This time will be the last.
Push Pull Health
#7 | How To Network Like A Pro (Speed Dating For Entrepreneurs)
What does your rotten health attitude struggle with most?
Narcissistic ramblings:
"Restriction is necessary, but it doesn't need to be extreme."
Some form of restriction must exist, but it doesn't mean juice cleansing, counting sins, or going low-carb. Just do what's realistic and sustainable.
"Tomorrow is where dreams go to die."
You can't keep putting things off. Even when it's hard, you've got to wade through the excuses and get it done today.
"Networking meetings are unbearable."
These meetings are cliquey and boring. It's just people huddled in corners talking to their friends. Why can't we turn them into speed-dating sessions? Shake hands, talk to new people, and actually network.
"No one's watching, so I could just keep trying."
At this stage, it doesn't matter how it looks. The important thing is to keep trying and figuring it out as you go.
"Stop winging it and take responsibility."
If you want results, you must stop making excuses and step up. Whether it's networking, dieting, or fitness, do it properly.
With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.
This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:
Usefully Useless Fitness and Diet Advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
WHO THE FU*K ARE YOU?
Howdy,
I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!
Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again?
And again.
Your Complimentary Rotten Health Guide
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