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Push Pull Health
With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.
This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:
Usefully Useless Fitness and Diet Advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
WHO THE FU*K ARE YOU?
Howdy...
I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!
Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again?
And again.
It doesn't matter if this is the 1st time or the 69th (hehe) time that you're trying to improve your health.
Because I promise you...
This time will be the last.
Push Pull Health
#9 | The Shocking Truth About Your Aldi Shop!
What does your rotten health attitude struggle with most?
Today's narcissistic ramblings include:
Raspberries and Freezer Filming
"Imagine if you're just trying to do your shop after a long day... and you've got someone in the way, putting a camera in the freezer so they can walk away from it, walk back to it, and open the door to pull out the raspberries."
"Here's me in a public space, trying to record a video of me picking up raspberries. God, it sickens me."
Frozen Pizza and Shoppers' Frustration
"You're rushing to pick up frozen pizza out of the freezer... tired, knackered, and someone is blocking the way with a camera filming raspberries."
Whinge Fest and Filming Criticism
"This has just turned into another whinge fest, hasn't it? Just me ranting about people filming themselves pushing a trolley around Aldi or Lidl."
"The only thing more embarrassing than consistently filming your weekly shop is someone whinging about it."
Shopping Trends and Procrastination
"Seeing someone's Aldi shop as inspiration? No, it's just another form of procrastination."
"You don't need to see the shop. The first time it happened, maybe. But now? No, you don’t."
With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot.
This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes:
Usefully Useless Fitness and Diet Advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
WHO THE FU*K ARE YOU?
Howdy,
I'm Ben, the only 'health' coach (not a life coach) who allows you to embrace your Rotten attitude towards exercise and nutrition!
Empowering You to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits, only to start the same rotten cycle again?
And again.
Your Complimentary Rotten Health Guide
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