Heart at Work with Trina Sunday
Heart at Work with Trina Sunday is a podcast for HR leaders and change-makers who believe there is a braver way to lead work and feel energised to step into it.
Hosted by human-first leadership strategist and creator of the HEART Work™ model, Trina Sunday draws on more than 25 years of experience across Australia, Asia, and global leadership communities to explore what it truly takes to build workplaces where people and performance thrive side by side.
This is not about policy updates or buzzwords. It is about the conversations that matter: influence, culture under pressure, leadership courage, and the behaviours that shape how work actually feels.
At the heart of it all is one relentless question: What are the real conditions for people to experience happiness at work?
Through honest reflections and global perspectives, Trina helps HR move from compliance to courageous influence, because there is no profit without a pulse.
If you are ready to lead with clarity, courage, and compassion, you are in the right place. Because HR has a new future. And it leads with heart.
Heart at Work with Trina Sunday
Latest Episodes
63. Allyship Is a Skill, Not an Identity with Lee Chambers
What if allyship wasn't about good intentions, but about building practical skills that create real change?What does meaningful allyship look like in today's workplaces? In this episode, I sit down with Lee Chambers, founder and CEO of ...
62. Who Gets to Decide What's Professional?
What if the behaviours we label as "unprofessional" are really just challenges to outdated workplace assumptions?In this episode, I talk about one of the most accepted yet least questioned ideas in the workplace: professionalism. From t...
61. Over-Intellectualism is Ruining Our Workplaces
Have workplaces become so focused on sounding intelligent that they’ve forgotten how to truly connect?In this solo episode, I talk about why over-intellectualism is quietly damaging workplace culture. From endless frameworks and perform...
60. Better Rooms. Why HR Need Community More Than Ever
What if the thing sustaining great HR leaders isn’t resilience, but community?In this solo episode, I talk about why so many HR and people leaders feel emotionally isolated despite being constantly surrounded by people, meetings and pro...
59. The Moment HR Stops Being Safe. A Story We Need to Sit With
What happens when someone does exactly what the system tells them to do, and the system still fails them?In this episode, I unpack Susan Fowler’s experience inside Uber and the leadership decisions that turned a report of sexual harassm...
