Heart at Work with Trina Sunday
Heart at Work with Trina Sunday is a podcast for HR leaders and change-makers who believe there is a braver way to lead work and feel energised to step into it.
Hosted by human-first leadership strategist and creator of the HEART Work™ model, Trina Sunday draws on more than 25 years of experience across Australia, Asia, and global leadership communities to explore what it truly takes to build workplaces where people and performance thrive side by side.
This is not about policy updates or buzzwords. It is about the conversations that matter: influence, culture under pressure, leadership courage, and the behaviours that shape how work actually feels.
At the heart of it all is one relentless question: What are the real conditions for people to experience happiness at work?
Through honest reflections and global perspectives, Trina helps HR move from compliance to courageous influence, because there is no profit without a pulse.
If you are ready to lead with clarity, courage, and compassion, you are in the right place. Because HR has a new future. And it leads with heart.
Heart at Work with Trina Sunday
54. Good Intentions Don’t Change Culture: Head, Heart and Hands, Making Human Leadership Real
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Have you ever sat in a leadership meeting where everyone agrees that people come first, until the pressure hits?
In this episode, I talk about the uncomfortable gap between what leaders say they value and how they actually behave when urgency, performance pressure or competing priorities take over. Because knowing what good leadership looks like is one thing. Practising it under pressure is another.
I tell you about my Head, Heart and Hands framework and share why integration is the real leadership challenge facing organisations today. This isn’t about theory, it’s about behaviour. It’s about what culture really looks like when decisions get hard. I also reflect on lessons from my work across Australia, Asia and Cambodia, and why human-first leadership is not a luxury. It’s a necessity.
If you’re an HR leader who feels the tension between people and performance, this episode will help you build the clarity, courage and capability to lead differently. You’ll walk away with a practical lens to strengthen your influence and move from good intention to consistent leadership impact.
Where does pressure quietly reshape leadership behaviour in your organisation? And what would change if you integrated head, heart and hands consistently?
I’d love to hear your reflections. Connect with me on LinkedIn and continue the conversation.
SHOW NOTES: https://trinasunday.com/get-inspired/
Trina Sunday is a human-first leadership strategist, HR advisor and creator of the HEART Work™ model, helping HR leaders and People & Culture professionals build workplaces where people and performance thrive side by side. With more than 25 years of experience across HR, organisational development and leadership advisory in Australia, Asia and global leadership communities, she works with HR leaders and executive teams to strengthen leadership capability, shape workplace culture and drive human-first organisational transformation. Through the Heart at Work with Trina Sunday podcast, leadership programs and advisory work, Trina is passionate about empowering HR professionals to move beyond compliance and lead the future of HR with courage, clarity and influence.
Get Inspired
- Trina’s Website: https://trinasunday.com
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- Reimagine HR: https://reimaginehr.com.au/