The Movement Method
Physical therapist and occupational therapist talking all things travel therapy, health, wellness and life optimization. From the highlights of traveling to specific rehabilitation exercises to help the most common injuries to the latest research on nutrition, fitness and meditation, this podcast covers it all!
The Movement Method
4 Ways to DECREASE Workplace BURNOUT
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Courtney Condon OTR/L, Jon Wilson DPT
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Season 1
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Episode 12
Tune into this week's episode to hear Courtney and Jon discuss the impact that workplace stress has on your body. They also provide four science backed ways to decrease stress and reduce your risk of workplace burn out.