Holistic Travel Therapy Podcast
Two travel therapists talking all things travel therapy, health, wellness and life optimization. From the highlights of traveling to specific rehabilitation exercises to help the most common injuries to the latest research on nutrition, fitness and meditation, this podcast covers it all!
Holistic Travel Therapy Podcast
The Dangers of ULTRA PROCESSED FOODS and How to Change Your Diet to Improve Your Health!
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Courtney Condon OTR/L, Jon Wilson DPT
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Season 1
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Episode 18
This week, Jon and Courtney break down the dangers of ultra processed foods and give you some trips on how to avoid them and feel better, both physically and mentally!