Club Sanity Podcast: My New Series: "Forged in the Fire"

7 Reasons Why We Need to Put Our Mental Health FIRST!

The G Incognito Season 2 Episode 15

In this episode, we’re chatting about something super important: mental health! 
I’m sharing "7 Reasons Why We Need to Put Our Mental Health FIRST." Life can get crazy, and it’s easy to forget to take care of ourselves. I’ll break down why putting our mental well-being at the top of our to-do list is a game-changer—from boosting your mood to helping you crush your goals. 

CLUB SANITY a place for healing, encouragement and personal growth! Use my life changing strategies and hacks to transform your life from empty and afraid to fulfilling and serene! They work! 

#personalgrowth #lifelessons #mentalhealth #recoveringaddict #selfcare #recovery #mentalhealthawareness #sanity #resilience #restoration #clubsanity

I don't give advice, I only share the sanity restoration tools and strategies that were shared with me that helped me find my sanity and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.  

While I primarily share in my episodes the things I learned from the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I'm also a Recovery Expert in the fields of addiction and post-divorce trauma. 

Join CLUB SANITY and learn to help yourself heal, grow and find a life beyond your wildest dreams! 

For more info, please go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes! 

This podcast is provided for entertainment purposes ONLY. It is important to note that the information shared in this video is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented in this video reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this video is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal expe

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My new series: Forged in the Fire!

Real people talk to us about real tragedies they've blazed through and share the tools and hacks they used to burn off their crazies and come strutting out of their infernos like Champions! Whatever life fire you're currently going through can make you better like it did us. Listen in and find out how we did it.

If you have an amazing transformation story to share, please go to: https://ClubSanity.MySanityBox.com and join the club!

Explore more at: https://MySanityBox.com, where we burn off the crazies one message at a time!

Watch my videos on YouTube: https://www.youtube.com/@ClubSanity
Links for FREE help 24/7: https://mysanitybox.com/free-resources/

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If my content has made you life better, would you consider making mine better?
1. You can donate using the donation links on my website: https://MySanityBox.com

2. You can purchase sanity restoring books/audibles through Amazon using the affiliate links on my website: https://mysanitybox.com/sanity-sh...

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