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The Self-Love Fitness Podcast with Kim
This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟
The Self-Love Fitness Podcast with Kim
Anxiety and Fear Around Food: How to Heal Your Relationship with Eating
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Kimberly
Struggling with anxiety and fear around food? You’re not alone. This podcast is a space for honest conversations about the challenges of eating without guilt, fear, or stress. Through personal stories, reflections, and real-life experiences, we’ll navigate the ups and downs of healing our relationship with food. No experts—just real talk, support, and the journey to finding peace with eating. 🍽💛