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The Self-Love Fitness Podcast with Kim
This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟
Podcasting since 2024 • 37 episodes
The Self-Love Fitness Podcast with Kim
Latest Episodes
This is why you are not losing fat- emotional eating explained
Struggling to lose fat no matter how hard you try? The real reason might not be your workouts or diet — it could be emotional eating. In this video, I break down why we turn to food when we're stressed, bored, or anxious, and how it silently sa...
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10:05
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5 Fat Loss Hacks to Get Summer-Ready FAST!
Want to lose weight and feel amazing this summer — without overthinking it? These 5 simple tips are your cheat code to getting leaner, lighter, and more confident… no strict diets, no crazy workouts, just real habits that actually make a differ...
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3:28
How to Get Skinny WITHOUT Trying! (Lazy Person’s Guide to Weight Loss)
How to get “skinny” without really trying 🤫✨ This is your Lazy Person’s Guide to weight loss — no strict diets, no 5AM workouts, no BS.In this episode, I’m sharing: 🛋️ Habits that actually
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6:23