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The Self-Love Fitness Podcast with Kim
This is your go-to podcast for tips on self-love, fitness, blending mental well-being for a healthier, happier you! I'm Kimberly Muylaert, your host for overall well-being. Let's dive into simple ways to love yourself, chat about mental health, and take on fitness in a doable and enjoyable way. Ready for a healthier, happier you? Let's roll! 🌟
The Self-Love Fitness Podcast with Kim
How to Get Skinny WITHOUT Trying! (Lazy Person’s Guide to Weight Loss)
How to get “skinny” without really trying 🤫✨
This is your Lazy Person’s Guide to weight loss — no strict diets, no 5AM workouts, no BS.
In this episode, I’m sharing:
🛋️ Habits that actually make a difference (even if you're low-energy)
🍕 How to eat smarter without obsessing
💤 Why rest, mindset & metabolism matter more than willpower
Because getting healthy shouldn’t feel like punishment.
Let’s make it simple, realistic, and even... fun? 😏
👉 Press play, then go chill — your body will thank you.
#LazyGirlFitness #EffortlessHealth #NoMoreDiets #RealLifeWeightLoss #MindfulLiving #WellnessWithoutTheHustle