Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!
Podcasting since 2024 • 116 episodes
Everyday Epigenetics: Raw. Real. Relatable.
Latest Episodes
115. The Truth About Cholesterol, Lipids, and Heart Risk
There is a lot of noise online right now around cholesterol, keto, carnivore, and what actually counts as “healthy” and in this episode, Susan cuts straight through it. She unpacks some of the biggest myths being repeated in the wellness space,...
•
1:14:44
114.Why Chronic Infections Persist & How Herbs Help with Dr. Bill Rawls (Part 2)
In Part 2, Susan and Dr. Bill Rawls unpack the microbial side of chronic illness, why certain pathogens don’t “hit fast,” but instead persist, seed the body, and reactivate when cellular stress is high.They discuss why antibiotics often ...
•
1:02:21
113. Cellular Stress, Chronic Illness and Living Outside the Margins Set By Our Genes with Dr. Bill Rawls (Part 1)
What if the root of most chronic symptoms isn’t “one diagnosis”… but cellular stress?In Part 1, Susan sits down with Dr. Bill Rawls, MD to explore what happens when we live outside the margins set by our genes, and how modern life (proce...
•
41:46
112. Shift Work Is Aging You Faster (Here’s How to Fight Back)
Shift work isn’t “just a schedule.” It’s a full-body stressor that can quietly rewire your circadian rhythm, metabolism, immune function, hormones, and even the way your genes express. And if you’re a first responder, medical professional, or a...
•
51:54
111. Reviewing My Own Epigenetic Age Test with Two Experts: What It Revealed
What if your “age” isn’t just the number on your driver’s license? In this episode of Everyday Epigenetics: Raw, Real, Relatable, Susan Robbins pulls back the curtain on epigenetic age testing, what it measures, why it matters, and how...
•
1:28:30