Everyday Epigenetics: Raw. Real. Relatable.
Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics: Raw. Real. Relatable." is your simple guide to taking control of your health journey today!
Everyday Epigenetics: Raw. Real. Relatable.
122. Root Causes of Chronic Illness in Kids with Dr. Somer DelSignore
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This episode goes straight to the root of what is happening beneath chronic illness in children, and it is far more complex than a single diagnosis or quick fix. In this conversation, Dr. Somer DelSignore joins Susan Robbins to explore the real drivers behind immune and neurological dysfunction in kids. From hidden infections and toxin exposure to nutrient depletion and chronic stress, this discussion connects how everyday lifestyle patterns shape long term health. It challenges the habit of chasing symptoms and instead brings attention to patterns, history, and the deeper factors that build over time.
What makes this episode powerful is how grounded and practical it feels. You will hear how modern life, including screen time, poor sleep, and highly processed food, keeps kids in a constant stress response and how that shows up in ways many parents miss. The conversation brings clarity without making things complicated. It highlights how small, consistent changes can shift a child’s health in a meaningful way and why prevention starts earlier than most people realize.
In this episode:
- Why chronic illness in children is rarely caused by one single factor and how multiple stressors build over time
- The impact of hidden infections on inflammation, behavior, focus, and common misdiagnoses
- How sleep, nutrition, and daily habits directly influence immune strength and brain function
- What a constant stress response looks like in children and how it affects growth, mood, and focus
- Simple ways to support your child’s nervous system, detox pathways, and overall health without overwhelm
Dr. Somer DelSignore Bio
Dr. Somer DelSignore is a pediatric board-certified provider who blends integrative pediatric care with evidence-based medicine to address the root causes of immune and neurological dysfunction. Trained at the University of Pennsylvania and SUNY Upstate and further mentored in integrative medicine, Lyme, and PANS, she is known for highly personalized, research-driven treatment plans for children. Dr. DelSignore is an ILADS Member, a MAPS Fellow, and holds a Fellowship with the American Academy of Ozone Therapy. Her holistic 10-key approach emphasizes nutrition, environmental factors, and mental health, reflecting her commitment to whole-child care. She is the founder of Hudson Valley Integrative Health, where she helps families find clarity, hope, and a better quality of life.
RESOURCES:
Connect with Dr. Somer DelSignore:
Website: https://hudsonvalleyintegrativehealth.com/
Instagram: https://www.instagram.com/nylymesandpans/
Facebook: https://www.facebook.com/nylymesandpans/
LinkedIn: https://www.linkedin.com/in/somerdelsignorekidslyme/
https://healthyawakening.co/2026/05/04/episode122/
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Visit the website: healthyawakening.co/podcast
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