
Miles Over Matter
Hey there, fellow running enthusiasts! Welcome to Miles Over Matter, the podcast dedicated to helping you elevate your running game—no matter your experience level. Join me and a lineup of amazing guests as we dive into everything from effective training strategies and race tips to nutrition and mental health insights. Whether you're a beginner looking for guidance getting started or an intermediate runner seeking to break through barriers, we’ve got you covered with seasonal topics and listener-inspired questions. Let’s share our stories, tackle challenges, and embrace the journey of running together. Tune in and take your running to new heights!
Miles Over Matter
Running with Pride | Advocating for Gender Inclusivity in Runing
In this episode, we take on gender inclusivity on sports, beginning with a journey through the history of women in competitive running, starting with the impact of Title IX. We'll explore how milestones like the inclusion of women in longer distance races and the iconic achievements of runners like Katherine Switzer have shaped the sport we love today.
Moving forward, we tackle the current challenges faced by trans and non-binary runners, including the complexities of race registration protocols that often fail to acknowledge diverse gender identities. It's clear we have work to do to ensure everyone feels welcome and respected in our sport.
As allies, I urge all of us in the running community to step up. Whether it's advocating for gender-expansive language in race categories or supporting LGBT running clubs, every action counts in creating a more inclusive environment. On a personal note, I reflect on the significance of being a queer woman in the running world, especially during Pride Month. It's a time to celebrate progress and resilience, acknowledging the journey towards acceptance and visibility in sports.
Thank you for joining me on this exploration of gender diversity and inclusion in running. I look forward to chatting it up with you next week. Until then, keep running with pride 🌈