39: Learning to "Relax Into Love" with Teal Elisabeth Artwork

Next-Level You Podcast

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!

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Next-Level You Podcast

39: Learning to "Relax Into Love" with Teal Elisabeth

December 02, 2024 • Episode 39

"And then you get to just show up as a much more authentic version of you."

In this collab, I brought on Teal Elisabeth and we explored the themes of feminine energy, self-love, and the dynamics of a healthy relationship. Teal shares her journey of helping women "relax into love" and ultimately embrace their truest and most authentic selves while balancing both feminine and masculine energies. We dive deep into overcoming insecurities, recognizing anxiety, and the importance of being present in relationships. This isn't just a practice that you do with your spouse, but it's also a concept that can be modeled for children, which Teal talks about. Teal shares a specific practice that can be put into place, to help you ground yourself in love and authenticity. When we talk about healthy relationships we specifically emphasize the importance of healthy and positive communication, respect, and managing emotions to foster intimacy and connection with your partner. The conversation eventually transitions into discussing subconscious reprogramming, highlighting how deep-rooted beliefs can impact personal growth and relationships. Teal shares her approach to helping women uncover and release emotional blocks, empowering them to embrace their true selves and create fulfilling lives.

Key Takeaways:

Feminine energy is about being present and authentic.
Self-love is crucial for healthy relationships.
Anxiety can disconnect us from our true selves.
Every relationship is an opportunity for personal growth.
It's important to enjoy the current chapter of life.
Relationships should not be about checking boxes.
Respect acts as a foundation for love and connection.
Women often communicate through emotions, which can lead to misunderstandings.
Managing emotions before communicating can enhance intimacy.
Subconscious beliefs can hinder personal growth and relationships.
Subconscious reprogramming can lead to profound personal transformation.
Every individual has the power to rewrite their beliefs.

Notes:

Teal Elisabeth (IG: tealelisabeth_)

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