Next-Level You Podcast
Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!
Episodes
83 episodes
83: Cycle-Syncing Part 4: Either Burn-Out or Level-Up
Let's talk about the phase no one warns you about.The one where you feel like you should still be going full speed, but your body is screaming at you to slow down. The one where your inner critic is the loudest. The one w...
•
Episode 83
•
26:43
82: Cycle-Syncing Part 3: Harnessing Your Most Magnetic & Confident Week
What if there was one week in your cycle where everything just...clicks?!Where you feel magnetic, confident, and unstoppable. Where content flows effortlessly. Where showing up feels easy. Where your energy, your voice, and your p...
•
20:04
81: Cycle-Syncing Part 2: Brainstorm & Building Phase
"This is the time when your energy is building..."Kristi Norman joins me for the entire month of October to bring you this mini-series all on the topic of Cycle-Syncing for business owners. This week we dive into the follicular ph...
•
Episode 81
•
25:26
80: Mini-Series! Cycle-Syncing Part 1: Rest, Reflection, & Releasing Phase
"Take some time to look at what your menstrual phase looks like..."I decided to bring Kristi Norman back onto my podcast to do a mini-series all on the topic of cycle-syncing for business owners. In part 1 of the mini-series we ar...
•
Episode 80
•
29:44
79: The Problem with Assumptions: Why We Need to Stop Filling in the Blanks
"Curiosity is going to be your friend..."In this week's solo episode I go on a rant about the way our brains play tricks on us through schemas, assumptions, and cognitive biases. This can impact our relationships and our businesse...
•
Episode 79
•
22:18
78: Exploring Beyond Quantum Healing (BQH): A Journey Within the Soul
"It lays the roadmap for us..." -- Heather KopeckiIn this week’s episode I sit down with Heather Kopecki, licensed Clinical Social Worker and certified Beyond Quantum Healing (BQH) practitioner, for a deep dive ...
•
Episode 78
•
57:40
77: Coaching Vs. Therapy: Accountability, Investment, & Transformation
"You're not going to sign up for a coaching container unless you want to see something change in your life..."In this solo episode I explore the differences between coaching and therapy and the importance of community s...
•
Episode 77
•
26:52
76: Using Human Design as a Blueprint for Life & Business
"This is a blueprint of who we were created to be..." - Dena JensenIn this episode I am joined by Human Design Guide, Dena Jensen, for a deep dive into the world of human design. Dena shares her personal journey with this p...
•
Episode 76
•
1:05:13
75: Headshots & Hype Girls: Your Secret Confidence Weapon
"These photos are a tool for visibility & strategy..."In this solo episode I dive into why regular branding photo shoots are so much more than just new headshots. Drawing from my recent trip to Scottsdale, I share how investin...
•
Episode 75
•
30:01
74: How Color Can Transform Your Confidence + Identity
"I felt like I had permission to be more authentic..." In this inspiring conversation, I sit down with Andrea Welter from House of Colour to explore the transformative power of color analysis and intentional personal...
•
Episode 74
•
46:31
73: BONUS Episode! Powerhouse Women, Pajamas, & Permission Slips: Our Biggest Takeaways from the Conference
"If you are in a good flow state, you will attract them..."In this special episode, I sit down with my "podcast bestie" -- Ashleigh Bodell --from Big Crystal Energy Podcast, for a truly magical recap recorded live from the Powerho...
•
Episode 73
•
40:57
72: Part 2: The Sacred Role of the Cycle Breaker
"You get to redefine your identity"This week's episode is a follow-up to episode 70. I dive deeper into the topic of intergenerational trauma and the role of being a cycle breaker. I discuss the emotional reality of breaking gener...
•
Episode 72
•
35:26
71: Building Rooted Pediatrics: Health, Community, & Mindset
"Trust Your Mom Gut..." --Brooke MacTaggartThis week I’m joined by my friend and our local functional pediatrician, Brooke MacTaggart, founder of Rooted Pediatrics. Rooted is located right here in Eastern...
•
1:02:46
70: Part 1: Breaking Generational Patterns: The Empowerment & The Weight
"Healed people heal people"In this week's solo episode I dive into the topic of intergenerational trauma and what it truly means to be a cycle breaker. I share my own personal reflections as well as my own clini...
•
Episode 70
•
42:48
69: Building Sisterhood in Business: Intuition, Evolution & Support
"You have to be your best PR Person" --Stephanie RossIn this week's inspiring collab, I sit down with Stephanie Ross — CEO of Small Business Sister Circle and author of Seasons of Soulpreneur — to explore the power ...
•
Episode 69
•
1:10:43
68: Friendship Redefined: How to Navigate Shifting of Relationships With Grace
"You are not a bad person for choosing peace"In this week's solo episode I dive deep into the often-unspoken evolution of friendships — especially when personal growth, motherhood, or big life transitions shift the dynamic. I shar...
•
Episode 68
•
36:42
67: Spirit Guides, Soul Alignment & Trusting the Nudges with Jessica Rachel
"Your intuition becomes a pathway to psychic abilities if you choose to pursue it" --Jessica RachelIn this week's collab I sit down with psychic-medium and spiritual healer, Jessica Rachel, for a powerful conversation about intuit...
•
Episode 67
•
1:00:23
66: Rebuilding Your Routine: Returning Back to Myself After Maternity Leave
"Choosing you is never selfish"I am getting personal and sharing the details of my transition back to work from maternity leave including all the emotions tied to it and how I am attempting to get back into a consistent routine. W...
•
26:26
65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs
"Finding balance is a constant journey" --Lauren PulizIn this week's podcast collab I reconnect with Lauren Puliz of Millennial Mama Therapy to talk all things motherhood, mental health, and entrepreneurship. From celebrating busi...
•
Episode 65
•
56:56
64: Embracing my "Slow Girl Era" & Challenging the Hustle Culture
"Your body needs that downtime"In this week's solo episode I encourage listeners to do some deep personal reflection on embracing a slower pace in their business. I am sharing my insights as I am learning to embrace this myself wh...
•
Episode 64
•
27:46
63: Cycle Syncing for Success: Aligning Your Hormones, Energy & Business
"It's about letting go, resting, and moving inward."In this empowering episode of Next Level You, I sit down with Kristi Norman—my virtual assistant, a fellow entrepreneur, and a cycle syncing expert—for a powerful conver...
•
Episode 63
•
1:10:34
62: The Power of Divine Timing: Surrendering Your Control
"The wait truly is worth it in the long run..."This week's solo episode dives into the concept of divine timing and the beauty of surrendering to a higher power’s plan. I share raw reflections from my journey of star...
•
Episode 62
•
27:53
61: Life Lessons, Manifestation, & Transformation: Words of Wisdom From Cori
"It's this or something better..." --CoriIn this heartfelt episode of Next Level You, I’m joined by my friend Cori for a powerful conversation on transformation, self-discovery, and trusting life’s nudg...
•
Episode 61
•
55:18
60: Unlock your Potential: The Power of Subconscious Reprogramming
"This is a life changing tool" Join me as I dive into the powerful world of subconscious reprogramming. I break down how the subconscious mind works, how it controls so much of our behavior, and how limiting beliefs can silen...
•
Episode 60
•
29:41
59: A Spiritual Business Journey: Affirmations, Alignment, & Abundance
"I am confident. I am limitless. I am strong." --Liz Murray In this episode I sit down with Liz Murray, co-founder of Future Self Apparel, to talk about the magic of manifestation, the power of affirmations, and the courage i...
•
Episode 59
•
1:13:57