Next-Level You Podcast
Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!
Episodes
72 episodes
72: Part 2: The Sacred Role of the Cycle Breaker
"You get to redefine your identity"This week's episode is a follow-up to episode 70. I dive deeper into the topic of intergenerational trauma and the role of being a cycle breaker. I discuss the emotional reality of breaking gener...
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Episode 72
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35:26
71: Building Rooted Pediatrics: Health, Community, & Mindset
"Trust Your Mom Gut..." --Brooke MacTaggartThis week I’m joined by my friend and our local functional pediatrician, Brooke MacTaggart, founder of Rooted Pediatrics. Rooted is located right here in Eastern...
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1:02:46
70: Part 1: Breaking Generational Patterns: The Empowerment & The Weight
"Healed people heal people"In this week's solo episode I dive into the topic of intergenerational trauma and what it truly means to be a cycle breaker. I share my own personal reflections as well as my own clini...
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Episode 70
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42:48
69: Building Sisterhood in Business: Intuition, Evolution & Support
"You have to be your best PR Person" --Stephanie RossIn this week's inspiring collab, I sit down with Stephanie Ross — CEO of Small Business Sister Circle and author of Seasons of Soulpreneur — to explore the power ...
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Episode 69
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1:10:43
68: Friendship Redefined: How to Navigate Shifting of Relationships With Grace
"You are not a bad person for choosing peace"In this week's solo episode I dive deep into the often-unspoken evolution of friendships — especially when personal growth, motherhood, or big life transitions shift the dynamic. I shar...
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Episode 68
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36:42
67: Spirit Guides, Soul Alignment & Trusting the Nudges with Jessica Rachel
"Your intuition becomes a pathway to psychic abilities if you choose to pursue it" --Jessica RachelIn this week's collab I sit down with psychic-medium and spiritual healer, Jessica Rachel, for a powerful conversation about intuit...
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Episode 67
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1:00:23
66: Rebuilding Your Routine: Returning Back to Myself After Maternity Leave
"Choosing you is never selfish"I am getting personal and sharing the details of my transition back to work from maternity leave including all the emotions tied to it and how I am attempting to get back into a consistent routine. W...
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26:26
65: Motherhood Can Be Messy: Bad Days, Business Wins, & the Reality of Being Mompreneurs
"Finding balance is a constant journey" --Lauren PulizIn this week's podcast collab I reconnect with Lauren Puliz of Millennial Mama Therapy to talk all things motherhood, mental health, and entrepreneurship. From celebrating busi...
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Episode 65
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56:56
64: Embracing my "Slow Girl Era" & Challenging the Hustle Culture
"Your body needs that downtime"In this week's solo episode I encourage listeners to do some deep personal reflection on embracing a slower pace in their business. I am sharing my insights as I am learning to embrace this myself wh...
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Episode 64
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27:46
63: Cycle Syncing for Success: Aligning Your Hormones, Energy & Business
"It's about letting go, resting, and moving inward."In this empowering episode of Next Level You, I sit down with Kristi Norman—my virtual assistant, a fellow entrepreneur, and a cycle syncing expert—for a powerful conver...
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Episode 63
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1:10:34
62: The Power of Divine Timing: Surrendering Your Control
"The wait truly is worth it in the long run..."This week's solo episode dives into the concept of divine timing and the beauty of surrendering to a higher power’s plan. I share raw reflections from my journey of star...
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Episode 62
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27:53
61: Life Lessons, Manifestation, & Transformation: Words of Wisdom From Cori
"It's this or something better..." --CoriIn this heartfelt episode of Next Level You, I’m joined by my friend Cori for a powerful conversation on transformation, self-discovery, and trusting life’s nudg...
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Episode 61
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55:18
60: Unlock your Potential: The Power of Subconscious Reprogramming
"This is a life changing tool" Join me as I dive into the powerful world of subconscious reprogramming. I break down how the subconscious mind works, how it controls so much of our behavior, and how limiting beliefs can silen...
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Episode 60
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29:41
59: A Spiritual Business Journey: Affirmations, Alignment, & Abundance
"I am confident. I am limitless. I am strong." --Liz Murray In this episode I sit down with Liz Murray, co-founder of Future Self Apparel, to talk about the magic of manifestation, the power of affirmations, and the courage i...
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Episode 59
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1:13:57
58: Our Adoption Story: My Journey to Motherhood
If you've ever been in your own season of waiting, then you know how heart wrenching that can be on a person. If you've ever waited for something that you knew deep down was meant for you, but were surrounded by unknowns of how it was going to ...
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Episode 58
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48:27
57: Creating Sunshine: Holistic Healing, Mindset & the Power of Storytelling
"You have so much more power than you think" --Sarah Arvizu In this powerful episode, Stefanie sits down with Sarah, host of the Creating Sunshine podcast, to talk about finding light in the darkest seasons. Sarah sh...
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Episode 57
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57:04
56: Credit Card Points 101: Travel More, Spend Less
"Let Your Money Make Money"Megan was truly an answer to my prayers because I have been on the fence about reaching out to her for 1-on-1 coaching for a few months now and then out of the blue she was in my DM's inquiring about com...
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Episode 56
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50:19
55: Authenticity, Self-Esteem, & Entrepreneurship with Natasha Page
"Your thoughts become your reality"I stepped outside of my comfort zone and asked Natasha Page to be a guest on my podcast and guess what....she said YES!!!! Natasha is a psychotherapist and a business coach, she created My Little...
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Episode 55
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1:05:14
54: Part 2: Deep Healing, Confidence Boosts & Soul-Aligned Expansion in LA
"You Cannot Put a Price Tag on Community"Part 2: I continue to reflect on the 1 year anniversary of the podcast while also sharing insights from my recent trip to LA. This trip was transformative: it included a branding...
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43:03
53: Part 1: 1 Year Anniversary of the Podcast & Fear VS. Intuition with Life Decisions
"Fear Wants to Keep You Small"Happy 1 Year Anniversary to Next-Level You Podcast! I am OVERJOYED to be able to say that!!! This goal has been SOUL-FILLING for me from day 1 & hitting the 1 year mark feels so expansive! We spe...
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Episode 53
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40:37
52: Lessons Learned From The Loss of a Fellow Entrepreneur
"Stop with the excuses"Today's episode was actually a download that came to me during sound healing last week, and I left that healing session, got into my car and immediately opened the notes app on my phone and started typing a...
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Episode 52
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33:23
51: Healing Forward: Holistic Practices to Transform Your Health and Live as Your Best Self
"All these little signs that we get, I believe are coming from within"I have been on the edge of my seat waiting to air this collab! My visit with Allie Jaffe was truly top notch!! Allie is a holistic health coach, founder of Heal...
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Episode 51
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1:13:49
50: Meeting Your Younger Self: Lessons to Impart on Her
"Confidence is Truly Contagious."We made it to EPISODE 50!!! We are halfway to 100!! In this solo episode I am processing what it would be like to meet my younger self, what she would think of the me today, and what lessons I wou...
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Episode 50
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40:48
49: Manifestation Through Journaling: Aligning Your Life with Your Deepest Desires
"Growth begins at the end of your comfort zone."If you love journaling then LISTEN TO THIS EPISODE! Even if you don't, but are intrigued by it, give this episode a listen! Allie Mirosevic was my guest for this week's episode and ...
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Episode 49
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1:00:16
48: My Quantum Leap & Why the Journey Matters Most
"It's not about the end goal."In today's solo episode, I share with you the insights on the quantum leap that I experienced in 2024. If you don't know what a quantum leap is, then give the episode a listen, I explain it in depth....
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Episode 48
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32:47