79: The Problem with Assumptions: Why We Need to Stop Filling in the Blanks Artwork

Next-Level You Podcast

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!

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Next-Level You Podcast

79: The Problem with Assumptions: Why We Need to Stop Filling in the Blanks

September 30, 2025 • Episode 79

"Curiosity is going to be your friend..."

In this week's solo episode I go on a rant about the way our brains play tricks on us through schemas, assumptions, and cognitive biases. This can impact our relationships and our businesses; they are mental shortcuts that our brain does which often leads to misunderstandings, unnecessary conflict, and lost opportunities (especially in business!). I share why our minds crave closure, how to recognize when we are "filling in the blanks", and practical tools for shifting from assumption to self-awareness. It's time to embrace uncertainty, choose curiosity, and practice direct communication so that you can protect your confidence, strengthen your relationships, and create more peace in your daily life.

Key Takeaways:

Our brains naturally fill in gaps with assumptions.
Assumptions can create misunderstandings, ruin relationships, and harm business growth.
Curiosity and direct communication help prevent unnecessary conflict.
Self-awareness is the first step to catching cognitive biases.
Embracing uncertainty builds resilience and confidence.
Journaling can reveal where you’re telling yourself false stories.
Releasing the need for control creates more peace and clarity.

Let us know what you think!

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