82: Cycle-Syncing Part 3: Harnessing Your Most Magnetic & Confident Week Artwork

Next-Level You Podcast

Welcome to Next-Level You Podcast with Stefanie Dingbaum! This podcast is your go-to space for empowering conversations about personal growth, professional development, and stepping into your most authentic, next-level version of yourself. The weekly episodes are packed with mindset shifts, manifestation practices, and actionable strategies for achieving your goals, increasing your confidence, and gaining clarity. Whether you're chasing big dreams, seeking alignment, or ready to up-level your mindset, this podcast will inspire you to raise your energy, embrace your authenticity, and create a life that you're excited to wake up to every day--this is where transformation begins! Let's raise the vibe, unlock your potential, and make your dreams a reality--because your next-level self starts HERE!

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Next-Level You Podcast

82: Cycle-Syncing Part 3: Harnessing Your Most Magnetic & Confident Week

October 21, 2025

What if there was one week in your cycle where everything just...clicks?!

Where you feel magnetic, confident, and unstoppable. Where content flows effortlessly. Where showing up feels easy. Where your energy, your voice, and your presence are at their absolute peak.

That's your ovulatory phase of your cycle--and if you're not leveraging it, you're leaving SO much power on the table.

In this episode, I sit down with Kristi Norman to break down the Shine Phase of your menstrual cycle. We're talking peak estrogen, peak testosterone, and how to ride that wave of charisma and confidence without burning yourself out.

If you've ever felt like you're either "on" all the time or completely burned out, this episode will change the way you think about showing up in your business.

Your body has a rhythm. Let's work WITH it, not against it.

Key Take-aways:

What's happening hormonally during this phase (and why it makes you feel like a literal goddess)
The best business tasks to tackle during your power window.
How to won your voice and visibility without overextending yourself.
How to build authentic connection with your audience when your energy is high
Rituals and practices to nourish yourself during this high-output phase.

Affirmation & Journal Prompt:

I have gifts to share beyond compare.
As I'm in high activity I also take time to tune-in to what is being illuminated -- is there a goal revision that needs to happen or a new idea that's pulling focus?

Let us know what you think!

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